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    SANCARLOSJO   30,304
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June 14/090

Sunday, June 14, 2009      0 comments

Ok, I finally worked off 5 lbs in the last month, then I came down with a cold. When I get a cold, it turns into a sinus infection, which is where I am now. I got a bit of treadmill in last Thursday, but since Friday I have been so stuffed up ... Read more

Saturday, September 20, 2008      0 comments

OK, I am getting some consistency going. I am using the treadmill 5 days a week (too hot to walk outside), and weight training 3 days a week. I am still upping my weights every other session, I don't feel I am at my "max" yet. There will be a... Read more

Sunday, August 17, 2008      0 comments

Well, that was fun! Just got back from a month "back home", ate more white bread than I have in 5 years. 4 pounds later, I am back in Mexico and still determined to lose.... Read more


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