Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Yoga for Beginners: Solar Practice, Part 3
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Slow Cooker Steak and Ale Stew
Sunday, January 30, 2011 3 comments
well hello there... week 1 is completed and I am very pround of myself. I`ve really been using the site and enjoy seeing the progress. The site is fantastic and Istill can`t believe that it`s free. How do they do it.......
Subscribe To This Blog
Browse New Blog Posts
From Other Members