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    SAMWISE121   294
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SAMWISE121's Blog Entry Summary View



SUCCESS!!!!!!!!!!

Saturday, February 01, 2014      2 comments

I lost 20 pounds this month!!! I overcame my addiction to fast food and soda. I lowered my blood pressure by 10 on the top number. I could not be more excited!! Hoping that I can lose another 20 next month!! :D... Read more

Proud of myself.

Wednesday, December 25, 2013      6 comments

I ate very healthy today, and did a few meals I had been thinking about doing this week. Had alot on my mind but feeling very motivated from it all. Hope everyone has a good and healthy holiday. Merry Christmas :)... Read more

Need some advice.

Saturday, November 23, 2013      3 comments

Hey, I have been trying not to eat out as my first step towards weight loss. I have lost weight before, but since have put it back on. I was wondering if anyone could give me some tips on what they do when hey are having an intense craving? An... Read more

Getting Back at it!

Thursday, November 07, 2013      4 comments

It has been a while since I have been on Spark people. I went back up since. But, I am getting started again. I am starting by setting a goal not too eat out on my own. This has always been my biggest downfall. I really want too do this.! ... Read more

Chat mode

Tuesday, June 18, 2013      2 comments

I think we should invent a chat mode for spark people. Something where we could just talk too random people online who are in the chat mode. I think it would be a great way for support.... Read more

Advice: Small Steps

Friday, June 07, 2013      2 comments

For most of this last year i kept trying too do too much at once. And since starting spark people a few weeks ago I have only done small things. And I am actually really happy with it. The first week i didn't really even do anything. For a week ... Read more

Help please!! D:

Wednesday, June 05, 2013      2 comments

So i had a bunch of messages in my email about people adding me in spark and getting mail. And i assumed it would show me when i got on the actual spark site. So i deleted them and I cant find where their friend request is. Also I apparently del... Read more

Tracking

Tuesday, June 04, 2013      2 comments

Learning the importance of tracking today. I had 4 glasses of milk over the course of the day. Found out that it is actually like 800 calories D: Glad i've started tracking and learning these things though. Helping me become more aware of my hab... Read more

Change is Hard!

Monday, June 03, 2013      2 comments

As the title says change is really hard!! despite doing very little the week and a half i've been on spark i have made some changes though. Most of these though are very tiny and haven't really effected my weight. Tonight I took on the challenge... Read more

Just a thought.

Sunday, May 26, 2013      4 comments

I don't know if anyone else is in the same boat as me. But i've found it actually really hard too start things like this sometimes. So i had a thought about it today and it was that i was looking more and more at spark stuff and if you can't sta... Read more

New too Spark

Thursday, May 23, 2013      5 comments

Hey, i'm brand new too spark people. And blogging. Can we use blog too ask for peoples advice or is it just too say things we learned? ... Read more


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