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    SAMSPARK1   36,216
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DAY#12

Tuesday, March 01, 2011      3 comments

YESTERDAY: 1. 8 glasses water emoticon 2. Stay within calorie range NOPE 3. 30 minutes exercise Read more

DAY #11

Monday, February 28, 2011      6 comments

YESTERDAY: 1. 8 glasses water emoticon 2. Stay within calorie range NOPE 3. 30 minutes exercise NOPE, unles... Read more

DAY#10

Sunday, February 27, 2011      4 comments

YESTERDAY: 1. 8 glasses water emoticon 2. Stay within calorie range NOPE 3. 30 minutes exercise NOPE 4. T... Read more

DAY #9

Saturday, February 26, 2011      2 comments

YESTERDAY: 1. 8 glasses water emoticon 2. Stay within calorie range Read more

DAY #8

Friday, February 25, 2011      4 comments

So changing blog info. a little bit - going to try to include next day's goals! YESTERDAY: 1. 8 glasses water emoticonRead more

DAY#7

Thursday, February 24, 2011      4 comments

YESTERDAY: 1. 8 glasses water emoticon 2. Stay within calorie range NOT, but at least I tracked (Over by ab... Read more

DAY #6

Wednesday, February 23, 2011      3 comments

YESTERDAY: 1. 8 glasses of water emoticon 2. Stay within calorie range NOPE 3. 30 minutes exercise NOPE 4. ... Read more

DAY #5

Tuesday, February 22, 2011      3 comments

YESTERDAY: 1. 30 min exercise NOPE 2. 8 glasses water minimum DONE 3. Track honestly food intake NOPE 4. Stay within calorie range UNKNOWN 5. Have son read to me minimum 15 minutes for his reading log NOPE Yesterday was a bit ... Read more

DAY #4

Monday, February 21, 2011      3 comments

YESTERDAY: 1. 30 min. exercise DONE! 2. 8 glasses water minimum DONE! 3. Eat within calorie range NOT SURE, but close I think! 4. Avoid movie popcorn - few nibbles only from kids but no getting ! DONE! 5. Track honestly all food int... Read more

DAILY BLOG#3

Sunday, February 20, 2011      3 comments

YESTERDAY: 1. Exercise 30 minutes. DONE! 2. Drink min. 8 glasses water. DONE! 3. Eat within calorie range. NOT QUITE, BUT NOT BAD! 4. Go through son's bedroom. DONE! 5. Put away clean laundry that has been sitting in master room... Read more

DAILY BLOG#2

Saturday, February 19, 2011      3 comments

Yesterday: 1. 60 min. exercise. DONE! Exceeded actually! 2. Eat within calorie range. NOT DONE! 3. Avoid buying any take-out coffee/treats. DONE! 4. Avoid movie popcorn for date night with hubby. DONE! But no movie so wa... Read more

DAILY BLOG #1,

Friday, February 18, 2011      3 comments

I am going to aim to do a daily blog for accountability and see if this helps me reach my goals...I will probably somewhat copy a Spark friend's approach (thanks Kay for the inspiration!) DAILY 5 GOALS REPORT Today's goals are: 1.... Read more

10 REASONS TO GET THIS WEIGHT OFF...

Thursday, February 17, 2011      4 comments

I just need a reminder so here it is - note to self: 1. Clothes getting tighter and uncomfortable and I don't want to shop until I am smaller! I will be super angry if my Spring/summer clothes are too small! 2. Will have more energy. ... Read more

NOTE TO SELF - ENOUGH ALREADY!!

Thursday, February 17, 2011      6 comments

I don;t know what's wrong with me...I need a BIG kick in the behind...I have been horrible lately with eating and exercise and the scale shows this....feels like I have almost slid back too far to move forward. I know this is just a feeling and ... Read more

WHOO!HOO!

Tuesday, February 08, 2011      4 comments

Walked the dog again this morning for just over 45 minutes - much colder than yesterday! BUSY day today and busy evening but trying to stay on track and organized!... Read more


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