Advertisement -- Learn more about ads on this site.


    SAMSPARK1   36,254
SparkPoints
30,000-39,999 SparkPoints
 
 
SAMSPARK1's Blog Entry Summary View



HERE I AM!

Wednesday, September 03, 2014      3 comments

Have had some set backs over the past year but I won't give up!!!!!!!!!!!!!! Life getting back to normal, finally! DH started a new job almost three months ago and it's going well and I am finally getting less pain with my "slipped" disc. Honest... Read more

The week so far....

Monday, April 07, 2014      3 comments

Off to a much better start this week. Only 2 days in and up to 88 minutes of exercise, not counting the 30 min. I plan to do tonight at Curves after work. Goal is 200 minutes this week!!!!!!!!!!!! Was only down .5 lb yesterday from last week bu... Read more

FITNESS MINUTE CHALLENGE FOR APRIL

Sunday, April 06, 2014      2 comments

Starting weight March 30th = 274 Lbs Weekly goal: 200 fitness minutes Week 1 minutes: March 30th - April 5th = 78mins Week 2 minutes: April 6th - 12th = _________mins Week 3 minutes: April 13th - 19th = ________mins Week 4 minut... Read more

BACK AT IT!

Tuesday, April 01, 2014      4 comments

Having lost 10 lbs through last fall. it's time to refocus and get some more weight off!!!!!!!!!!! Today is Day #1...again.....but at least my starting point is less than it was last Fall..... Still lots of stress on the home front as ... Read more

HAPPY NEW YEAR!

Wednesday, January 08, 2014      1 comments

The end of 2013 was a whirlwind!! ! On the home front hubby lost his job mid. November & this has resulted in major stress. After 15 years plus with the same company the owner did some restructuring because of reduction in stores and of 3 in the... Read more

30-day Challenge Overall Results

Tuesday, December 03, 2013      1 comments

Nov. 4th: Dec. 3rd: Arms: 16 Arms: 15.5 (-.5inch) Bust: 47 Bust: 47 Waist: 45 ... Read more

PROGRESS

Tuesday, November 19, 2013      1 comments

Last Week: 275.2 lbs This Week: 270.8 lbs Loss of 4.4 lbs High stress levels are making my appetite nearly non-existant....this is not the way I want to lose but I will take it.... Still working out but lacking energy and not sl... Read more

FIRST WEEK RESULTS OF NOV. 30 DAY CHALLENGE

Wednesday, November 13, 2013      2 comments

Making progress!!!!!!! Last week: 281.6 lbs This Week: 275.2 lbs 6.4 lbs loss!!!!!!!!!!!!! Not sure why my ticker says 7 lbs but maybe I entered a slightly higher starting weight???!!! In any case I know where I am at so far for the m... Read more

30-day Challenge - STARTS NOV. 5th.....

Tuesday, November 05, 2013      1 comments

Have changed my weight to reflect where I am today as I start a 30-day Challenge through Curbes!! Lower than I was Oct. 1st but aiming to be even lower for Dec. 1st!! Measurements - It's ugly folks but gives me a starting point!!! Arms... Read more

OCTOBER RECAP!!

Friday, November 01, 2013      2 comments

Well October got off to a slow start in reaching my goals but this week has been much better!!!!!!!!!!!!!! With 2 more days to go including today I have exceeded my fitness goals for the week and done well at tracking. My water intake has also b... Read more

OCTOBER WINDING DOWN....

Tuesday, October 29, 2013      0 comments

October got off to a slow start but I feel like my head is finally really "in the game" and I am hoping to end the month off strong!!!!!!!!!!! Goal was for a 10 lb weight loss and not sure I will make that but am making some headway.....will blo... Read more

GOOD FIRST DAY BACK AT IT!

Wednesday, October 02, 2013      1 comments

Although I went over my calorie target for yesterday I tracked honestly!! I had a very good day for exercise! And I got my water in and didn't have any coffee!! Using some of the Isagenix products I like (Ionix, E Shot), but trying to give mysel... Read more

UP-DATE

Wednesday, August 14, 2013      1 comments

Had surgery and hoping my symptoms don't recur....recovery was better than I was anticipating! Summer has been very busy! 3 more days of work and then 2 weeks of holidays! I am looking forward to some quality family time! Next week we are headin... Read more

WHAT'S BEEN UP WITH ME.....

Sunday, June 09, 2013      1 comments

I haven't fallen off the face of the earth....just Spark People! emoticon The past 4 months have been tough ones p... Read more

NOT GIVING UP!

Monday, January 28, 2013      1 comments

Frustrated with myself for my lack of commitment but I will persist!!!!!!!!! Yesterday was a very good day. I stayed within my calorie target, got some exercise, avoided coffee and avoided night-time snacking! Planning for the same today! ... Read more


1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 Last Page