Back on the Wii this morning, 35 minutes of exercise and down a pound on the Wii. I need to do some fitness work when I get home and since today is my long day, this will be my challenge.
Did well with the Superbowl last night, but in or... Read more
Proud of my daughter
Her 5th/6th grade class performed MidSummer's Night Dream last night - it was so wonderful. I loved seeing the kids all performing and proud of themselves, behaving well and being so positive. Such a tough age and this is a great age to inspir... Read more
While I am feeling like a baby, I am plugging along, sneezing as quietly as possible in my office and being so thankful I have an office with a door I can shut.
Last night, I was set to grill some chicken when I opened the package it didn... Read more
Didn't realize I have been away almost a year. Of course, I have not lost any weight and in fact, may have gained some.
We are the proud owners of a Wii now, and with the 11 YO, I am trying to keep up with her fitness minutes, hopeless I t... Read more
I am feeling better and am at the office and playing catch up with the work that is left. It isn't too bad though as I have great co workers who have picked up the slack while I was out.
I found out my health insurance will pay most of a ... Read more
It is snowing in Boston
Home - taking a sick day, and it is still snowing - 5 inches so far.
Yesterday went well, walking program started and today I can do an indoor DVD walking program as well as FIT TV, then of course shoveling.
Glad I have the vegetable a... Read more
Feeling awful but plugging along
I have what everyone else has had, but am still going along. Got 5+ loads of wash done and need to finish off cleaning the kitchen.
Veggie and bean soup is in the crockpot, exercise at home at 1 pm., then a movie and knitting.
The who... Read more
Poll: Why do YOU exercise?
This was the article somewhere here on Spark and got me to thinking about this morning.
I hit the gym at 5 am and this morning, at 4:15 am, I was trying to convince myself to stay in bed, not get up and go. I lost that arguement and had ... Read more
Odds and ends today, husband still sick, I walked the dog again, who has totally thrown over the man of the house since I am the one taking him out in the morning. So fickle.
Good not great food choices, lots of steps on the pedometer yest... Read more
Flu in the House!
The husband is sick today, I hope that because he had a flu shot he is not as sick or for a long time. I am a lousy nurse and so I think he is a lousy sick person. I left him at home on the sofa.
I walked the dog this morning, lots of the... Read more
What was free at the gym this morning??
So I got out of bed and get myself to the gym and then I notice, there are LOTS of people there. Not sure what was happening but hey, nice to have company, usually there are 5 of us for the first hour or so. I am always concerned the hours wil... Read more
If I exercise on Monday the whole week will be great
I was at the gym first thing this morning, not too easy as it was a sheet of ice out here in Boston.
I got in 30 minutes of cardio and then 30 minutes of upper body and then 15 minutes of ab and stretching. I feel great and do believe that... Read more
Read the interesting SP emailer on loose skin, and I know that age is not my friend in this. The article notes that slow and steady weight loss with exercise will reduce the excess skin issues.
Not sure I believe this but time will tell ... Read more
And still forgetting at the end of February
A lot has changed in the past two months, gladly one thing has gotten better and I am down a few pounds from the start of the year.
I am going to focus on Lent this year, I really need the preparation time and meditation.
And I am ... Read more
I keep forgetting...
to come over here and post an update. I have been getting back into the swing of weightloss, moving more and eating less.
I can say I am making better food choices and am eating better portions so I am looking forward to some progress wi... Read more