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    SAMI199   130,000
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SAMI199's Blog Entry Summary View



It's my SparkVersary!!!

Thursday, January 20, 2011      19 comments

I just realized today is my 6 month sparkversary!!! Surprise!!! i wasn't going to make a big deal about,but then I thought"Hey-This is a big deal" .So,you are all invi... Read more

Maxine Time

Thursday, January 20, 2011      9 comments

I needed a laugh today& thought you might ,too. So here's Maxine! Read more

Attitude is Everything

Wednesday, January 19, 2011      13 comments

The most important thing I have learned from you,my Spark Friends is that my attitude is the thing that is making the positive changes in my life happen.Six months ago ... Read more

Can blogging help you lose weight?????

Monday, January 17, 2011      15 comments

Apparently the answer is yes. It is the same kind of thing as keeping a journal,or tracking your intake/activity. The eight people in the following article are proof... Read more

Words of Wisdom

Monday, January 17, 2011      6 comments

Well, I don't know what will happen now. We've got some difficult days ahead. But it doesn't matter with me now. Because I've been to the mountaintop. And I don't mind. ... Read more

Downsizing (gulp)

Monday, January 17, 2011      6 comments

Here are some tips from the Discovery Home & Health link. START NOW! Putting off the task off decluttering is the number one obstacle to a more organised hom... Read more

Moving on up

Saturday, January 15, 2011      9 comments

Remember the theme song from the Jefferson's-"Movin' on up-to the East side-to a deluxe ap... Read more

Cure for the BuggieBlues

Saturday, January 15, 2011      8 comments

Oh good grief! I was talking to my Mom yesterday ,who had a "Bug"-stomach ache & a weird crusty eye-my Dad had it too. Now-I have it!!!! How does one spread things over the ... Read more

Snow,Snow,Snow

Wednesday, January 12, 2011      6 comments

Well, I 'm sitting here snowed in again...wouldn't be a big deal if I hadn't moved South to avoid this very thing... Actually, a Buffalo girl like me can never really hate... Read more

Maintaining your Motivation

Monday, January 10, 2011      9 comments

Well,it's day 10 of Bootcamp & New Years resolutions-that intial rush is beginning to fade,it's all a bit boring really. (I am an Aries-lol). This is my high risk for fail... Read more

How to Counter Your Brains Hold over Bad habits

Tuesday, January 04, 2011      10 comments

This is an extremely interesting article on why it is so hard to break bad habits... http://news.yahoo.com/s/ap/2
0110104/ap_on_he_me/us_med
_healthbeat_bad_h... Read more

The Gift

Monday, January 03, 2011      9 comments

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28 Day Bootcamp

Sunday, January 02, 2011      8 comments

Well it is day 2 of my 28 day Bootcamp challenge...It is feeling wonderful to get back to basics & fine tune my program! The holidays went better than expected I am happy t... Read more

Happy New Year from Maxine

Friday, December 31, 2010      13 comments

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My New Year's Resolutions

Tuesday, December 28, 2010      16 comments

Can you believe it will be 2011 in a few short days? Time goes by faster & faster and is why I have decided to focus on a more spiritual side of resolutions. #1 <... Read more


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