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The SparkPeople Blog
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Today's Featured Video:
Keeping Fit in Your 50's: Low-Impact Cardio
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Today's Featured Recipe:
Beet and Wheat Berry Salad with Spinach and Parmesan
Wednesday, October 20, 2010 9 comments
I find that "mindless" eating is one of my hardest habits to break. It is just so easy to eat something out of habit...bad habit!!! I am trying to implement a battle plan ...
Tuesday, October 19, 2010 15 comments
Maxine calls it like she sees it...
Sunday, October 17, 2010 22 comments
BEWARE of these seemingly,cute, delicious, harmless duo! They are part of a gang called "M&M's"- beneath their innocent guise the shocking truth is as follows: ...
Saturday, October 16, 2010 9 comments
Well, it's that time of year again-everything I truly loved in my former life as a "fattie"- Has ...
What's with Barbie????
Thursday, October 14, 2010 19 comments
I am sitting here watching a preview for the Barbie Channel-( They want you to add it to your package.) At any rate-I can't believe how bad this has gotten-My daughter is t...
Wednesday, October 13, 2010 7 comments
You sure can find proof that we can achieve our weight loss goals here @ SparkPeople!!!!! The succcess stories are amazing & inspiring & I will join their ranks next...
Monday, October 11, 2010 13 comments
"Autumn is second spring when every leaf is a flower." ~Albert Camas ...
Sunday, October 10, 2010 9 comments
" Kindness is more important than wisdom & the recognition of this is the beginning of wisdom.' ~Theadore Rubin ...
Cherish your Dreams
Saturday, October 09, 2010 5 comments
'Cherish your vision and your dreams as they are the children of your soul; the blueprints of your ultimate achievements." ...
I Love Lucy
Friday, October 08, 2010 11 comments
"One of the best things I learned the hard way was it does not pay to get discouraged. Keeping busy & making optimism a way of life can restore your faith in yo...
Thursday, October 07, 2010 7 comments
In keeping with the Halloween season I watched Zombieland yesterday.I was unaware that there is a set of rules that helps one survive a Zombie attack. I do not feel like ...
Tuesday, October 05, 2010 4 comments
I'm not exactly sure what the autumn of my life means,but I like the idea of being in autumn. It i...
From Frump to Fit
Monday, October 04, 2010 6 comments
My life before SparkPeople was viewed from the vantage point of my couch. I believed I was limited by medical challenges I let control me. Sadly, I was unaware of how trul...
Sunday, October 03, 2010 8 comments
Hi-Can you believe the spl...
Don't Give Up
Saturday, October 02, 2010 1 comments
How simple-do not give up-do not give up-do not give up!!!!!
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