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The SparkPeople Blog
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Bootcamp: 7-Minute Belly Blast Workout with Dumbbells
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Today's Featured Recipe:
Guiltless Chicken Salad
Thursday, May 30, 2013 21 comments
It's here...90's & humid....blech! So, here are a few tips from our friend Snoopy on keeping our cool-in case we forgot-lol. ...
Lessons from the Little Ones
Wednesday, May 29, 2013 19 comments
Kids are enthusiastic about life, eager to learn, and curious about everything. Even though kids still have a lot to learn, just observing them can teach us many practica...
Tuesday, May 28, 2013 15 comments
So,I know we aren't going to roll in glitter everyday,so what are we talking about?. "Sparkle...
Maxine's Memorial Day
Monday, May 27, 2013 19 comments
We certainly will,Maxine. She has something to say about everything else too,uh-oh...
So,You've Had a Bad Day...
Sunday, May 26, 2013 21 comments
We all have them..those days where nothing is going right...when you just do not feel like sparkling at all. ...
Thursday, May 23, 2013 17 comments
It has been a dreary week here...
Step Four-Stick to It
Thursday, May 16, 2013 18 comments
Number Four-the toughie! I have been thinking about what has thrown me off track before and the main reasons would be cravings,special events & stress.So I'm heading them o...
Happy Mother's Day
Sunday, May 12, 2013 13 comments
My Mom taught me so much,but one of the greatest lessons was to see the humor in most any situation-love & laughter-that's her style. ...
Happy Mother's Day from Maxine
Friday, May 10, 2013 20 comments
Happy Military Spouse Appreciation Day!
Friday, May 10, 2013 11 comments
Let's hear it for all the husbands and wives of our troops!
The following is geared more fo...
Pulling Out the Weeds
Tuesday, May 07, 2013 14 comments
Have you ever noticed our bad habits are just like weeds? We think we have gotten rid of them & for a week there isn't a sign of them.....then *poof* they are back & they ...
Don't Stop Me Now
Monday, May 06, 2013 16 comments
I am on a roll & needed a little motivation to keep my momentum going-so what better than some good tunes! ...
The Ripple Effect
Friday, May 03, 2013 20 comments
rip′ple effect` n. a spreading effect or series of consequences caused by a single action or event. Have you noticed how one single act,in & of itself, cau...
Wednesday, May 01, 2013 21 comments
Merry Magical, Magnificent, Multicolored, Motivating ,Matchless May!!! I love this month~ so full of color,hope & promises . It reminds me that to bloom where we are plan...
It's a Spa Party!!!
Monday, April 29, 2013 26 comments
The Motivators have been on a Virtual Tour-visiting each other-from Boston to Australia! I am throwing this Spa Party for them -but everyone is welcome. Come on in & have...
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