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The SparkPeople Blog
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Today's Featured Video:
Core Fusion: Yoga Sun Salutation
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Today's Featured Recipe:
Crispy Ranch Chicken
Wednesday, February 20, 2013 28 comments
I do believe "Busy" is the banner of our time, like a competitive sport-there is a subtle pride telling of just how busy we are.... ...
Move Your Body-Snoopy Style
Sunday, February 17, 2013 30 comments
Get your Groove On today with Snoopy & friends.. Move Your Body-Snoopy Style~ ...
You've been hit...
Friday, February 15, 2013 19 comments
(My Sparktacular friend LaurelSpark hit me!) ........................... by a powerful jolt of sparkled sparkiness. Pass it on ... these will help you to have a...
Maxine's Valentine's Day
Thursday, February 14, 2013 31 comments
Enjoy Maxine's unique opinions on love & romance-lol.
The Ants Go Marching...
Wednesday, February 13, 2013 17 comments
You have to go check out SHARON10002's blog- Loving Yourself: Getting Rid of Your ANTS - Automatic Negative Thoughts
A Looney Tunes Day
Thursday, February 07, 2013 22 comments
sVJ6AsDmxBw I haven't watched Looney Tunes in years...but today,they seem to fit -lol. I have a little bit of their take...
You Can't See Change...
Wednesday, February 06, 2013 30 comments
I am going to say it again..."you can see change..as it is happening" I am thinking about the way kids grow-you never notice it when you live with them,but the first thing s...
Calgon Take Me Away...
Tuesday, February 05, 2013 26 comments
Ok-so I need to be specific...really??? I have been thinking about how one becomes "High Maintenance"-The person who manages to get her needs met on a regular basis-...
So You've Had a Bad Day
Friday, February 01, 2013 27 comments
Have you ever wondered why it isn't easier and just when will it be worth it? Change is hard & life has a way of throwing a monkey -wrench into the mix. Believe me,you are...
Stop! I don't want to hear another word...
Tuesday, January 29, 2013 32 comments
and that's final! That's what my Mom would say to end our bickering or endless unreasonable pleas for something she knew wouldn't be in our best interest. Today-I want eac...
Do You Remember...
Monday, January 28, 2013 32 comments
My husband & I had fun talking about all the things our kids or grandkids will never experience. We appreciate the cool things we have today,but there was a certain charm...
Why Oh Why?
Friday, January 25, 2013 29 comments
Have you ever wondered why you are a Sparker? I was trying to explain it to a friend & it wasn't that easy. This is so much more than just a "Diet Program" to me. ...
Can You Keep a Secret?
Thursday, January 24, 2013 31 comments
Have you ever wondered why we think someone has the "secret" that will make anything we want easier -or that they know something we don't? Everyday, I see some new article ...
KOKO- Keep On Keeping On
Tuesday, January 22, 2013 27 comments
Thought of the day-KOKO-Keep On Keeping On!
I'm Happy-I'm Relaxed
Monday, January 21, 2013 25 comments
Meet Yogi Ramesh- his mission is to get the world laughing. He has a good message,but... ...
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