Sunday, January 20, 2013
It's the last playoffs today -then the Super Bowl in 2 weeks-here's where we stand today...The Buffalo Bills- "Forget about it"
Saturday, January 19, 2013
It is a big step & can be filled with mixed emotions...
Thursday, January 17, 2013
I must admit I had to think about the answer to that question...
It is so sad to think there ... Read more
Wednesday, January 16, 2013
One of the most important things I have learned here is to never,ever give up. It has been a roll... Read more
Tuesday, January 15, 2013
Clearly "diets" don't work,at least for long. What do you think of when you hear the word “diet”? Deprivation, hunger, tying to lose weight, struggle, forbidden foods, f... Read more
Monday, January 14, 2013
Thursday, January 10, 2013
I give you....The Hapi Fork
The HAPI utensils measure how long your meals last, how lon... Read more
Tuesday, January 08, 2013
Our outer beauty is a reflection of our inner beauty,but so often we lose the time & energy to really take care of ourselves-kids-jobs &all the rest wears us down. When we... Read more
Monday, January 07, 2013
Sure...that's what they all say-lol. Let me start at the beginning....last week I had one of those
wonderful meltdowns that require calling your best friend up to cry & ... Read more
Sunday, January 06, 2013
(Notice there are six of them listed-lol) ,
Saturday, January 05, 2013
Yes-each & everyone of you that are a part of our SparkPeople family. The thing I love the most... Read more
Friday, January 04, 2013
It's January 4th & we are going to keep it going,Sparkers!!!
Here's a little clip to get you in the mood!
www.youtube.com/watch?v=7p_eKV3SzwE ... Read more
Thursday, January 03, 2013
Do you remember the Schoolhouse Rock Song-Three is a Magic Number?
Wednesday, January 02, 2013
The day has arrived-January 2nd- the tomorrow we promised yesterday to act upon today. So-let's do it!
Tuesday, January 01, 2013
I love the way the New Year is a time to start fresh & try a little harder to make it better than the year before. I am a excited by the shared idea of a new beginning ... Read more