Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
6-Minute Upper Body Workout with Ball
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Homemade Greek Yogurt Salad Dressing
Maxine's Ready For Some Football
Sunday, January 20, 2013 22 comments
It's the last playoffs today -then the Super Bowl in 2 weeks-here's where we stand today...The Buffalo Bills- "Forget about it" ...
Stepping Out of the Comfort Zone
Saturday, January 19, 2013 30 comments
It is a big step & can be filled with mixed emotions...
When is the Last Time You Tried Something for the 1st Time?
Thursday, January 17, 2013 33 comments
I must admit I had to think about the answer to that question...
It is so sad to think there ...
Will You Pinkie Promise...
Wednesday, January 16, 2013 27 comments
One of the most important things I have learned here is to never,ever give up. It has been a roll...
No Diets For Me
Tuesday, January 15, 2013 26 comments
Clearly "diets" don't work,at least for long. What do you think of when you hear the word “diet”? Deprivation, hunger, tying to lose weight, struggle, forbidden foods, f...
Maxine Fashion Tips-lol
Monday, January 14, 2013 28 comments
The New & Improved Fork
Thursday, January 10, 2013 30 comments
I give you....The Hapi Fork
The HAPI utensils measure how long your meals last, how lon...
♫ I Feel Pretty ♫
Tuesday, January 08, 2013 22 comments
Our outer beauty is a reflection of our inner beauty,but so often we lose the time & energy to really take care of ourselves-kids-jobs &all the rest wears us down. When we...
I Didn't Mean to Kill My Best Friend
Monday, January 07, 2013 23 comments
Sure...that's what they all say-lol. Let me start at the beginning....last week I had one of those wonderful meltdowns that require calling your best friend up to cry & ...
Sunday, January 06, 2013 22 comments
(Notice there are six of them listed-lol) , ...
You Deserve a High-Five
Saturday, January 05, 2013 21 comments
Yes-each & everyone of you that are a part of our SparkPeople family. The thing I love the most...
Friday, January 04, 2013 19 comments
It's January 4th & we are going to keep it going,Sparkers!!! Here's a little clip to get you in the mood!
Three is the Magic Number
Thursday, January 03, 2013 23 comments
Do you remember the Schoolhouse Rock Song-Three is a Magic Number?
Wednesday, January 02, 2013 19 comments
The day has arrived-January 2nd- the tomorrow we promised yesterday to act upon today. So-let's do it! ...
It's a New Dawn~It's a New Day
Tuesday, January 01, 2013 16 comments
I love the way the New Year is a time to start fresh & try a little harder to make it better than the year before. I am a excited by the shared idea of a new beginning ...
Subscribe To This Blog
Browse New Blog Posts
From Other Members