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SAMI199's Blogs

In the Mood
Friday, October 01, 2010      3 comments

It is October-my favorite month-such a festive time of the year- I was so excited until I started to remember some of the reasons I like this time of year so much. FOOD... Read more
Thursday, September 30, 2010      4 comments

"The chains of habit are generally too small to be felt until they are too strong to be broken." ... Read more
No Miracle Cure
Tuesday, September 28, 2010      6 comments

It really is too bad that there hasn't been some miracle pill that would make me thin & in shape without ever leaving the house...but, I think I've waited long enough for ... Read more
The Outcome
Monday, September 27, 2010      6 comments

" Things turn out best for people who make the best out of the way things turn out." ... Read more
Sunday, September 26, 2010      6 comments

I have been an expert @ finding the loopholes in any diet I have been on,which explains why I still need to diet!!! It has always been my pattern to make the serving a "L... Read more
Out of Order
Sunday, September 26, 2010      5 comments

YIKES!!! The last 2 days have been quite "challenging"-My migraine monster has moved in & WON'T BUDGE-I usually can @ least move him to a back room. This makes everything s... Read more
Wishing my life away
Saturday, September 25, 2010      5 comments

I have spent the past decade "wishing" I was thinner. I would go on countless diets,but nothong worked for long. I just couldn't make anything stick. For some reason I fa... Read more
Friday, September 24, 2010      4 comments

I am returning home today after being away for 12 days.Yay. I am proud of the fact that 80% of the time I made wise food choices& I was actually more active than normal,T... Read more
I dare you
Thursday, September 23, 2010      4 comments

I dare you to look at her sweet little face & not smile!!! So cute!!! ... Read more
Do you ask for directions???
Wednesday, September 22, 2010      7 comments

Wouldn't it be nice if we could just get on the road of healthy life choices,put the cruise control on & just lean back & zone out until we arrive @ our destination-our g... Read more
Then & Now
Tuesday, September 21, 2010      5 comments

I never thought about it like this but it is true...I only have 2 months in as a Sparker & already it would seem strange to go back to the old ways.I plan on never havi... Read more
The Scale-friend or foe?
Monday, September 20, 2010      4 comments

How true...I have always had a love/hate relationship with my scale. It is really sad how much a # can influence my mood. Of course,when I am losing weight I'll weigh m... Read more
Put another Way
Sunday, September 19, 2010      5 comments

I just laughed when I saw this for the first time..there are so many beautifully phased sayings that express the same thing-but I have to admit-I love her!!!! I hope e... Read more
Saturday, September 18, 2010      8 comments

Today has been awful-the migraine/fibro monsters teamed up & kicked my butt...Try as I did,nothing was working or helping & I gave in to the pain...never a good place to ... Read more
Beauty Tips
Friday, September 17, 2010      5 comments

"For beautiful eyes-look for the good in others. For beautiful lips-speak only words of kindness. For poise-walk with the knowledge th... Read more

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