Secrets of Success
Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
20-Minute Resistance Band Workout
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Summer Salad with Peaches and Goat Cheese
about ads on this site.
Can You Hear Me Now?
Sunday, September 02, 2012 18 comments
I have been focusing on Self-Talk, the act or practice of talking to oneself, either aloud or silently and mentally. I have to really pay attention to what I am saying to mys...
Maxine's in the House!
Friday, August 31, 2012 20 comments
Friday, August 31, 2012 72 comments
I have been having difficulty reaching the finish line,and I am sick of it! I am a great starter & a fairly good sprinter,but I seem to trip up every time I get close to th...
Tuesday, August 28, 2012 19 comments
MythBusters is a show that challenges common myths.The show is a favorite of the males in my family-primarily because explosives seem to be necessary to most of their exp...
What I Like About You
Sunday, August 26, 2012 16 comments
I was just sitting here thinking about all the things we can "Like" these days.Thanks to FaceBook we can like almost everything from our shoes to our favorite songs.So-to...
I Just Don't Care
Saturday, August 25, 2012 30 comments
I use to care about so many things that just don't matter & I am done wasting my time & energy. Every day is a new beginning. But in life, sometimes you have to stop befo...
Roll Out the Barrels
Friday, August 24, 2012 16 comments
A team challenge this week is to switch things up & try new things. Are you ready???
Party for One
Thursday, August 23, 2012 9 comments
****Ring-Ring-Ring**** Hell-looo! (Oh no-it's Wendy Whiner & she wants me to attend her pity party.) ...
Wednesday, August 22, 2012 23 comments
This is my post-it note for today. I need to switch things up-again. I keep hearing that even the best routines lose there effectiveness as we become use to them. This go...
Be One in a Billion
Monday, August 20, 2012 17 comments
Sunday marked World Humanitarian Day, which honors those who face danger in helping others and also encourages people to volunteer or help someone in need. Beyonce and a...
It's National Joke Day!
Thursday, August 16, 2012 20 comments
There are a zillion reasons to laugh & look at the lighter side of life...which brings me to my random thought of the day... ...
Wednesday, August 15, 2012 21 comments
It is National Relaxation Day! You don't have to tell me twice-lol. It is always good to be reminded to take a break & do nothing-if even for a few minutes. ...
Waiting Room Funnies
Tuesday, August 14, 2012 15 comments
I put my time in the waiting room to good use-lost on Pinterest-I will warn you it has Powers to make an hour go by a snap... My Random likes... ...
Saturday, August 11, 2012 21 comments
Here a Post-it-There a Post-it-Everywhere a Post-It,Post-It...Oh Ya! I love the darn things-we are passing them around as part of a team challenge~Joy! I like to put them e...
Throwing in the Towel...
Thursday, August 09, 2012 25 comments
Tempting...no one is stopping you...but before you do...just answer 10 little questions. 1. Why did you want to pursue this goal to begin with—and has anything changed...
about ads on this site.
Subscribe To This Blog
Browse New Blog Posts
From Other Members