Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
World's Best (and Easiest) Salmon
Are you Happy?
Tuesday, August 07, 2012 23 comments
Did you know there is a Secret Society of Happy People? They have declared August as Admit your Happy Month.
sohp.com/ I'll admit it-I am happy....
Now-for my Positive-Happy Monday Blog.
Monday, August 06, 2012 15 comments
Now,for the blog I meant to write this morning. I have a crush on someone! I mean-posters on the wall," I love Oscar " doodles -"Oh,isn't he dreamy " crush...Just look at...
Enough is Enough!!!!!
Monday, August 06, 2012 15 comments
FAT or FIT??? I'm not talking about me,or you,but girls who are competing in the Olympics!!! This is making my head explode-seriously. Australian swimmer Liesel Jones,p...
It's Work Like A Dog Day...
Sunday, August 05, 2012 15 comments
Work Like a Dog Day honors and recognizes the hardest working among us. Some people skate by, doing as little as possible. Others, do only what they have to. Others sti...
You Deserve a Break Today
Thursday, August 02, 2012 17 comments
Ronald has the right idea-you do deserve a break-everyday.Now,going to eat beneath the Golden Arches is not the only way to do it-lol. I fear we tend to put ourselves la...
Happy GirlFriend's Day!
Wednesday, August 01, 2012 13 comments
I am always happy to have another reason to tell you all how much you add to my days! Time passes. Life happens. Distance separates. Children grow up. Jobs c...
Tuesday, July 31, 2012 15 comments
I've been excited about the Summer Olympics -It is amazing what these athletes can do,but I never feel it would be something I could have done. There is however many Sparke...
Sunday, July 29, 2012 24 comments
I 've been thinking about the best way to get where I want to be. It always comes back to the same thing for me- keep it simple & take it one step @ a time. I am by nature ...
100 Reasons I'm a Sparker
Friday, July 27, 2012 15 comments
This week marked my 2nd year as a Sparker & so I asked myself why I do this. I decided to write down some of the reasons here…besides the Spark Points-lol.They are not in a...
Happy Gorgeous Grandma's Day!
Monday, July 23, 2012 13 comments
Who is a Gorgeous Grandma? She is every woman over fifty, sixty, or seventy who: Believes she has her whole life ahead of her, not her whole life behind her. ...
The Right Place at the Right Time
Sunday, July 22, 2012 6 comments
I was completely in awe of a young man who was hurt in during the shooting in Colorado .This man,who was shot in the leg,was helping a woman & her young children escape. ...
Forget About It
Friday, July 20, 2012 19 comments
That's right, "fu-ge-da-bout-it."
J5Xu9UcOdj0 1. Forget about it - the issue is not worth the time, energy...
Warning-Danger! Spark People
Wednesday, July 18, 2012 24 comments
We have heard this before,but it can't hurt to say it again...This heat is hazardous to your health. Please read the warning signs of Heat Exhaustion & Heat Stroke and pa...
Who Let the Dogs Out?
Monday, July 16, 2012 24 comments
What a great way to start the week! A National Holiday giving us a "Pass"-woohoo! Everyone I've talked to has been struggling to keep up their A-Game in this heat.It is goo...
Not for a Million Spark Points...
Saturday, July 14, 2012 23 comments
It’s time to put on your birthday suit, America! July 14 is National Nude Day. For all those who love to strut their stuff, the entire week is dedicated to being nude – ...
« First Page
Last Page »
Subscribe To This Blog
Browse New Blog Posts
From Other Members