Saturday, April 28, 2012
It is so easy to forget that we can't have the flowers without the rain...just as we can't have the body we want without the sweat.
Friday, April 27, 2012
Are you ready to Grumble-lol. Here's our favorite girl's latest thoughts.
Thursday, April 26, 2012
I am so excited! My DD sent this to me this morning & I can't wait to start!!!
The Answer is-DANCE WALKING!!! Check it out!
www.youtube.com/watch?v=Ib... Read more
Wednesday, April 25, 2012
Today is National Red hat Society Day-
According to the founder or "Queen Mother," Sue Ellen Cooper, "The Red Hat Society began as a result of a few women deciding to... Read more
Tuesday, April 24, 2012
I am working on my focus-keeping it on the things that are making a difference. Things like fitness & food& fun...here are some quotes that I really like-
Monday, April 23, 2012
Monday Morning -Time to get it in gear for the week- Music-Movement-Motivation-Let's Go!!!
... Read more
Friday, April 20, 2012
I have to thank SkinnyPowell1 for leading by example! She shared in a recent blog that she
was going to bring her measuring cups to a all you can eat Buffet restaurant-now... Read more
Wednesday, April 18, 2012
I have always had a lot of frustration with the all-knowing SCALE...it is my nemesis & I don't think I'm alone here.I have heard more & more of my friends are hiding theirs... Read more
Tuesday, April 17, 2012
I think YouTube is pretty awesome,too. Check out The Awesome Face Song...
Balla da li di... Read more
Monday, April 16, 2012
If you focus on results, you will never change. If you focus on change, you will get results.
One of the things I love about Sparks is that the emphas... Read more
Sunday, April 15, 2012
The only limits to the possibilities in your life tomorrow are the buts you use today.
My good friend JaneMarie77 posted this -"Kick those Buts" -I lov... Read more
Thursday, April 12, 2012
I do believe that focusing on the possibilities keeps the Spark in life...I was planning on writing this when I saw this blog...it is awesome!
www.dailyspark.c... Read more
Wednesday, April 11, 2012
I truly believe in the power of silliness...it is an amazing way to relieve stress-defuse negative situations -improve your mood & it's just fun! Watch little kids sometime... Read more
Monday, April 09, 2012
Grab your Saddle Shoes & Let's Move it like it's 1957-can you Dig It????
-Le... Read more
Sunday, April 08, 2012
I found this" prayer" & it kind of hit home...
Help me to relax about insignificant details, beginning tomorrow at 7:41:23 a.m. EST.
Help me to co... Read more