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    SAMI199   130,554
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April Showers

Saturday, April 28, 2012      13 comments

It is so easy to forget that we can't have the flowers without the rain...just as we can't have the body we want without the sweat. Read more

New Maxine Thoughts

Friday, April 27, 2012      16 comments

Are you ready to Grumble-lol. Here's our favorite girl's latest thoughts. Read more

Best New Exercise Craze Ever

Thursday, April 26, 2012      35 comments

I am so excited! My DD sent this to me this morning & I can't wait to start!!! The Answer is-DANCE WALKING!!! Check it out! www.youtube.com/watch?v=
Ib... Read more

Got Hattitude???

Wednesday, April 25, 2012      14 comments

Today is National Red hat Society Day- According to the founder or "Queen Mother," Sue Ellen Cooper, "The Red Hat Society began as a result of a few women deciding to... Read more

Focus on Fitness

Tuesday, April 24, 2012      14 comments

I am working on my focus-keeping it on the things that are making a difference. Things like fitness & food& fun...here are some quotes that I really like- Read more

Motivating Monday

Monday, April 23, 2012      13 comments

Monday Morning -Time to get it in gear for the week- Music-Movement-Motivation-Let'
s Go!!! ... Read more

Are You Measuring Up?

Friday, April 20, 2012      15 comments

I have to thank SkinnyPowell1 for leading by example! She shared in a recent blog that she was going to bring her measuring cups to a all you can eat Buffet restaurant-now... Read more

Pounding Away

Wednesday, April 18, 2012      15 comments

I have always had a lot of frustration with the all-knowing SCALE...it is my nemesis & I don't think I'm alone here.I have heard more & more of my friends are hiding theirs... Read more

Who's Awesome???

Tuesday, April 17, 2012      7 comments

I think YouTube is pretty awesome,too. Check out The Awesome Face Song... www.youtube.com/watch?v=
vbrII7frHV0&feature=related Balla da li di... Read more

Changing

Monday, April 16, 2012      11 comments

If you focus on results, you will never change. If you focus on change, you will get results. Jack Dixon One of the things I love about Sparks is that the emphas... Read more

Kick Some Buts

Sunday, April 15, 2012      16 comments

The only limits to the possibilities in your life tomorrow are the buts you use today. Les Brown My good friend JaneMarie77 posted this -"Kick those Buts" -I lov... Read more

Possibilities

Thursday, April 12, 2012      11 comments

I do believe that focusing on the possibilities keeps the Spark in life...I was planning on writing this when I saw this blog...it is awesome! www.dailyspark.c... Read more

Have Fun & Act Silly

Wednesday, April 11, 2012      10 comments

I truly believe in the power of silliness...it is an amazing way to relieve stress-defuse negative situations -improve your mood & it's just fun! Watch little kids sometime... Read more

Let's Go to the Hop!

Monday, April 09, 2012      13 comments

Grab your Saddle Shoes & Let's Move it like it's 1957-can you Dig It???? first Dance -Le... Read more

Am I Patient Yet???

Sunday, April 08, 2012      13 comments

I found this" prayer" & it kind of hit home... Dear Lord, Help me to relax about insignificant details, beginning tomorrow at 7:41:23 a.m. EST. Help me to co... Read more


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