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    SAMI199   130,906
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SAMI199's Blog Entry Summary View

Fast & Furious

Thursday, September 16, 2010      4 comments

hahaha...That is me-I am by nature a 'sprinter"-I like things to move fast-I worked trauma as a nurse-fast-paced-exciting-thri
ll seeker.I want to do it all-today,no ye... Read more


Wednesday, September 15, 2010      4 comments

I have learned here @ SP that attitude is much more than being "Positive"-it is about being serious & committed to the changes I am making in my lifestyle-no excuses here!... Read more

Camera Shy

Wednesday, September 15, 2010      3 comments

"All that we are is the result of what we have thought. The mind is everything. What we think we become."~Buddha I have never liked getting my picture taken-I envy those of you who always have a pretty smile-I always have some goofy loo... Read more

I hope you dance

Tuesday, September 14, 2010      2 comments

" Let us first teach little children to breathe,to vibrate,to feel, to become one with the harmony & movement of Nature." ~Isadora Duncan " I get up, I walk, I fall down. Meanwile I keep on dancing." Dancing is joy to me-I never fee... Read more

Road Trip-Day#2

Monday, September 13, 2010      0 comments

We're here @ last -I had so much fun on the way down,I have always loved road trips because you really have that uninterrupted time just to really talk. We laughed over silly things & sang along with the Beatles @ the top of our lungs-lol I som... Read more

On my way

Sunday, September 12, 2010      7 comments

I am getting ready to leave for a trip this morning & for the first time EVER I have a plan in place to deal with eating correctly while in the road. Genius, it seems is so simple-I packed a cooler for all of us with all kinds of healthy choices... Read more


Friday, September 10, 2010      3 comments

emoticon emoticonRead more

Bunt of every joke

Friday, September 10, 2010      6 comments

I am so tired of "Fat" jokes & mockery. Why is it so o.k. to be cruel to women if they gain even a few extra pounds? Every magazine cover,every commercial, our society is flooded with the message that beauty is defined as being very thin.Worse y... Read more


Thursday, September 09, 2010      1 comments

I am able to shop at Costco's again-maybe not a big deal to most people, but to me this is a real milestone. Three months ago I was unabe to even leave the house ( wicked migraines) I had been sick for so long that I had lost all muscle t... Read more

Free Ride

Tuesday, September 07, 2010      3 comments

I am almost at the end of what turned out to be a hard day...I had to deal with some pain issues & I must confess I started to have quite the pity party-but then I was reminded in a big way that I really do not have it bad at all." I felt bad be... Read more


Tuesday, September 07, 2010      1 comments

"Where there is love for all things -there is an Angel ~unknown "Make yourself familar with the angels & behold them frequently in ... Read more

Yes I Can

Monday, September 06, 2010      1 comments

I found this in an old notebook & I thought I must have found it for a reason. My angels are always on the job! I hope you like it too. " I am too positive to be doubtful, ... Read more


Monday, September 06, 2010      3 comments

People may doubt what you say,but they will believe what you do."~Lewis Cass I'm a angry this morning-The enthusiasm I have for for my weight loss program & the world of Sparks is being met with at best a very skeptical response by the fe... Read more

laugh lines

Sunday, September 05, 2010      3 comments

The true measure of success in life isn't money , fame or power; It's laugh lines emoticon... Read more

I Love Today!!!

Saturday, September 04, 2010      3 comments

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