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    SAMI199   128,837
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SAMI199's Blog Entry Summary View



Then & Now

Tuesday, September 21, 2010      5 comments

I never thought about it like this but it is true...I only have 2 months in as a Sparker & already it would seem strange to go back to the old ways.I plan on never havi... Read more

The Scale-friend or foe?

Monday, September 20, 2010      4 comments

How true...I have always had a love/hate relationship with my scale. It is really sad how much a # can influence my mood. Of course,when I am losing weight I'll weigh m... Read more

Put another Way

Sunday, September 19, 2010      5 comments

I just laughed when I saw this for the first time..there are so many beautifully phased sayings that express the same thing-but I have to admit-I love her!!!! I hope e... Read more

Lifeline

Saturday, September 18, 2010      8 comments

Today has been awful-the migraine/fibro monsters teamed up & kicked my butt...Try as I did,nothing was working or helping & I gave in to the pain...never a good place to ... Read more

Beauty Tips

Friday, September 17, 2010      5 comments

"For beautiful eyes-look for the good in others. For beautiful lips-speak only words of kindness. For poise-walk with the knowledge th... Read more

Fast & Furious

Thursday, September 16, 2010      4 comments

hahaha...That is me-I am by nature a 'sprinter"-I like things to move fast-I worked trauma as a nurse-fast-paced-exciting-thri
ll seeker.I want to do it all-today,no ye... Read more

Attitude

Wednesday, September 15, 2010      4 comments

I have learned here @ SP that attitude is much more than being "Positive"-it is about being serious & committed to the changes I am making in my lifestyle-no excuses here!... Read more

Camera Shy

Wednesday, September 15, 2010      3 comments

"All that we are is the result of what we have thought. The mind is everything. What we think we become."~Buddha I have never liked getting my picture taken-I envy those of you who always have a pretty smile-I always have some goofy loo... Read more

I hope you dance

Tuesday, September 14, 2010      2 comments

" Let us first teach little children to breathe,to vibrate,to feel, to become one with the harmony & movement of Nature." ~Isadora Duncan " I get up, I walk, I fall down. Meanwile I keep on dancing." Dancing is joy to me-I never fee... Read more

Road Trip-Day#2

Monday, September 13, 2010      0 comments

We're here @ last -I had so much fun on the way down,I have always loved road trips because you really have that uninterrupted time just to really talk. We laughed over silly things & sang along with the Beatles @ the top of our lungs-lol I som... Read more

On my way

Sunday, September 12, 2010      7 comments

I am getting ready to leave for a trip this morning & for the first time EVER I have a plan in place to deal with eating correctly while in the road. Genius, it seems is so simple-I packed a cooler for all of us with all kinds of healthy choices... Read more

9-11

Friday, September 10, 2010      3 comments

emoticon emoticonRead more

Bunt of every joke

Friday, September 10, 2010      6 comments

I am so tired of "Fat" jokes & mockery. Why is it so o.k. to be cruel to women if they gain even a few extra pounds? Every magazine cover,every commercial, our society is flooded with the message that beauty is defined as being very thin.Worse y... Read more

Surprise

Thursday, September 09, 2010      1 comments

I am able to shop at Costco's again-maybe not a big deal to most people, but to me this is a real milestone. Three months ago I was unabe to even leave the house ( wicked migraines) I had been sick for so long that I had lost all muscle t... Read more

Free Ride

Tuesday, September 07, 2010      3 comments

I am almost at the end of what turned out to be a hard day...I had to deal with some pain issues & I must confess I started to have quite the pity party-but then I was reminded in a big way that I really do not have it bad at all." I felt bad be... Read more


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