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SAMI199's Blogs

Motivation Plus
Monday, October 10, 2011      6 comments

I am a member of a fantastic team called the Motivators- and I just have to tell you all about two of my team-mates MADKAPKID & AMYBELLES. They are constant sources of Moti... Read more
....and She Could Go all the Way!!!!!
Sunday, October 09, 2011      12 comments

I grew up in a home where Football was almost a religion....and I believe that there some important life lessons we can earn from the game. 10 Lessons Football Taught... Read more
Halloween Survival Tips
Friday, October 07, 2011      14 comments

Here are a few survival tips for the Halloween Treating which can leave a nasty Trick when we weigh-in November !st. ... Read more
The Zombie Shuffle
Thursday, October 06, 2011      21 comments

Do you ever feel like a Zombie??? You are going through your day in slow-motion - searching for something...perhaps BRAINS???? Rest assured,it is unlikely you have real... Read more
Maxine's Halloween Wisdom
Tuesday, October 04, 2011      20 comments

That one is Important,Ladies. the rest-just too funny! ... Read more
Sunday, October 02, 2011      28 comments

I woke up this morning in a decidedly "off" mood... My retort to any question was -well,immatu... Read more
Blog Challenge-FFUSW-Motivation
Friday, September 30, 2011      9 comments

I know that is a bit silly-but in my case it was true. I have told my story before-so the drive-through version goes like this-I never had weight problems until I became si... Read more
Snoopy's "BootCamp"
Thursday, September 29, 2011      15 comments

You need not worry-Snoopy & friends will show us how to get in tip-top shape! ... Read more
When is Positive Thinking just too Positive?
Wednesday, September 28, 2011      16 comments

I am a firm believer in the Power of Positive Thinking- the right attitude & a sense of humor go a long way in making life enjoyable. There are times though-when all the ... Read more
The Waiting Room Blues
Tuesday, September 27, 2011      20 comments

My new #1 LEAST favorite place to be! I am a nurse-& use to being on the other side of the door-where all the action & INFORMATION is-I like it there-lol. ... Read more
Think Strong
Sunday, September 25, 2011      14 comments

Did you ever wonder what makes us strong in the face of the challenges we all must deal with? An emotionally strong person is what they think when things go wrong. Wh... Read more
Cute Diet Poem
Saturday, September 24, 2011      17 comments

THE DIET POEM I'm planning my day and logging my food, I need some... Read more
Pets Know Best
Friday, September 23, 2011      16 comments

I just couldn't resist being a little sappy on this rainy afternoon...we can learn alot from our furry friends... ... Read more
Stop the Fat Talk
Thursday, September 22, 2011      15 comments

What is Fat Talk? It’s all the statements made in everyday conversation that reinforce the thin ideal and contribute to women’s dissatisfaction with their bodies.I strug... Read more
Are you Real???
Wednesday, September 21, 2011      27 comments

Have you ever had anyone give you the" LOOK"-when you mention your Spark Friends? I have...and I use to feel funny about it-but not anymore.These are new & different times... Read more

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