Monday, October 10, 2011
I am a member of a fantastic team called the Motivators- and I just have to tell you all about two of my team-mates MADKAPKID & AMYBELLES. They are constant sources of Moti... Read more
Sunday, October 09, 2011
I grew up in a home where Football was almost a religion....and I believe that there some important life lessons we can earn from the game.
10 Lessons Football Taught... Read more
Friday, October 07, 2011
Here are a few survival tips for the Halloween Treating which can leave a nasty Trick when we weigh-in November !st.
Thursday, October 06, 2011
Do you ever feel like a Zombie??? You are going through your day in slow-motion - searching
for something...perhaps BRAINS???? Rest assured,it is unlikely you have real... Read more
Tuesday, October 04, 2011
That one is Important,Ladies. the rest-just too funny!
Sunday, October 02, 2011
I woke up this morning in a decidedly "off" mood...
My retort to any question was -well,immatu... Read more
Friday, September 30, 2011
I know that is a bit silly-but in my case it was true. I have told my story before-so the drive-through version goes like this-I never had weight problems until I became si... Read more
Thursday, September 29, 2011
You need not worry-Snoopy & friends will show us how to get in tip-top shape!
Wednesday, September 28, 2011
I am a firm believer in the Power of Positive Thinking- the right attitude & a sense of humor
go a long way in making life enjoyable. There are times though-when all the ... Read more
Tuesday, September 27, 2011
My new #1 LEAST favorite place to be! I am a nurse-& use to being on the other side of the
door-where all the action & INFORMATION is-I like it there-lol.
Sunday, September 25, 2011
Did you ever wonder what makes us strong in the face of the challenges we all must deal with?
An emotionally strong person is what they think when things go wrong. Wh... Read more
Saturday, September 24, 2011
THE DIET POEM
I'm planning my day and logging my food,
I need some... Read more
Friday, September 23, 2011
I just couldn't resist being a little sappy on this rainy afternoon...we can learn alot from our furry friends...
Thursday, September 22, 2011
What is Fat Talk? Itís all the statements made in everyday conversation that reinforce the thin ideal and contribute to womenís dissatisfaction with their bodies.I strug... Read more
Wednesday, September 21, 2011
Have you ever had anyone give you the" LOOK"-when you mention your Spark Friends? I have...and I use to feel funny about it-but not anymore.These are new & different times... Read more