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    SAMI199   128,837
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SAMI199's Blog Entry Summary View



Think Strong

Sunday, September 25, 2011      14 comments

Did you ever wonder what makes us strong in the face of the challenges we all must deal with? An emotionally strong person is what they think when things go wrong. Wh... Read more

Cute Diet Poem

Saturday, September 24, 2011      17 comments

THE DIET POEM I'm planning my day and logging my food, I need some... Read more

Pets Know Best

Friday, September 23, 2011      16 comments

I just couldn't resist being a little sappy on this rainy afternoon...we can learn alot from our furry friends... Read more

Stop the Fat Talk

Thursday, September 22, 2011      15 comments

What is Fat Talk? Itís all the statements made in everyday conversation that reinforce the thin ideal and contribute to womenís dissatisfaction with their bodies.I strug... Read more

Are you Real???

Wednesday, September 21, 2011      27 comments

Have you ever had anyone give you the" LOOK"-when you mention your Spark Friends? I have...and I use to feel funny about it-but not anymore.These are new & different times... Read more

Talk like a Sparker Day

Tuesday, September 20, 2011      22 comments

Pirates aren't the only ones with their own lingo-hang around any Sparker & you will hear the same things over & over... Read more

Talk like a Pirate Day

Monday, September 19, 2011      17 comments

I know-"Talk like a Pirate????" Not to fear,mates...read & get yout "aaarrr on " www.wikihow.com/Talk-Lik
e-a-Pirate Read more

Maxine-fall thoughts

Sunday, September 18, 2011      19 comments

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With a little help from my friends...

Friday, September 16, 2011      10 comments

With a little help from our friends-to me that is what makes SP so speacial! In case you haven't heard Sparks is having a Refer a Friend Contest! WooHoo!!!! Check it out...... Read more

Weekly Blog Challenge-Crutches

Wednesday, September 14, 2011      12 comments

The Challenge for the Fierce,Fabulous,Unstoppable Spark Warrior's Team is- Weekly Blog Challenge This week let's write about crutches. What do you hang onto, hide... Read more

September 12th-a decade later

Monday, September 12, 2011      13 comments

September 12th-a decade later... is The National Day of Encouragement . I really like this - what a great way to pay tribute to all.. ,after 9-11. Read more

Happy Grandparents Day!

Sunday, September 11, 2011      7 comments

I would like to wish all of the grandparents a wonderful day! Here are some little things to lighten up the day! Read more

9-11 A Tribute

Saturday, September 10, 2011      13 comments

I am watching the preparations here in NYC for the official opening of the 911 Memorial. The week has been full of documentaries of that day & I am moved to tears by th... Read more

Looking on the Bright Side

Friday, September 09, 2011      5 comments

I am of the age where I have started to really notice some distubing things,and all of them are a direct result of aging. EEEK! Read more

Following Your Dream-the Real Deal...

Thursday, September 08, 2011      13 comments

Nobody was right! I am chasing my elusive of dream of reaching a healthy weight & fitness level.I am making no excuses- I am involved with positive,motivating people & love... Read more


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