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12-Minute Seated Core Workout
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Today's Featured Recipe:
Cheesy Broccoli Bites
All Stressed Up & Nowhere to Go
Tuesday, August 30, 2011 16 comments
That is pretty much how I'm feeling today-maybe it's a bit of post-Irene nerves-maybe it's frustration that no matter how hard you try-you can't please all of the people al...
On a Lighter Note...Maxine Monday
Monday, August 29, 2011 23 comments
I am happy to be starting a new week,now that Irene has left the building...Thanks again for all the prayers & well-wishes.I appreciated them & you! I thought a few words o...
Hope for the Best
Sunday, August 28, 2011 12 comments
I think I heard that saying a zillion times in the last week. It's is the morning after Irene & I am grateful that we did not have "the Worst" case scenerio occur. It is ba...
FFUSW'S Weekly Blog Challenge- #5
Saturday, August 27, 2011 13 comments
This weeks topic is"What do I find the hardest about dieting.What do I find easy & what does this say about me. #1-The hardest part for me is the resisting temptati...
EarthQuakes & Hurricanes-Oh My!!!
Friday, August 26, 2011 23 comments
Good Grief! I am just about to turn off the weather channel...and yet,I am strangely obsessed. I know things look grim and I pray we will all stay warm & dry. I've packed ...
It's National Dog Day!!!
Friday, August 26, 2011 13 comments
Today is National Dog Day! I love dogs...I am more than happy to Celebrate their special day! ...
Thursday, August 25, 2011 9 comments
I have been blogging about actions,accountability,action,
attitude & ,appreciation-just how many A-words are there-lol. They are all inter-related & build upon each other...
A is for Accountability
Wednesday, August 24, 2011 9 comments
This is something I need to examine more closely...what exactly does this mean ? " Accountability is nothing more than following through with YOUR commitments and re...
Wake Up Call
Tuesday, August 23, 2011 17 comments
I generally like to blog about the lighter side of life-but this has been weighing on my mind. (No pun intended) There are so many health issues that being obese increase...
Sunday, August 21, 2011 14 comments
This is day 10 of my No More Excuses Challenge & I am ready to take it up a notch.I like the Urban Dictionary's meaning of the phase- Take it up a notch- digging deep ...
FFUSW Blog Challenge-week #4
Saturday, August 20, 2011 15 comments
This week's Warrior's Weekly Blog Challenge is "What healthy living means to me" A number of excellent blogs have been posted that talk about balance & being able to e...
On your Mark,Get set,GO !!!!
Friday, August 19, 2011 18 comments
Sami's my name & Action is my game. I have learned many things here ,but the single most effective tool is taking action-doing something-doing anything-moving-growing-stum...
I Will Never Give Up
Tuesday, August 16, 2011 18 comments
Today was a BAD DAY- Day 5 of my NO EXCUSES CHALLENGE... ...
Warrior Blog Challenge #3 NSV's
Monday, August 15, 2011 20 comments
This week's FFUSW's challenge is to talk above my favorite non-scale victory. I spent time thinking about this & my answer is my new attutude. I was not in a good pla...
No Excuses-then what???
Sunday, August 14, 2011 19 comments
I have always liked that saying-it is so true.This is day 4 of my No More Excuses Challenge. I really am committed,but I am realistic -sometimes things just go wrong. ...
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