Tuesday, May 31, 2011
It is the end of May already! Where does the time go? This is the time I need to review my goals & focus on what I need to do in June.
Monday, May 30, 2011
This blog is a tribute to my American Hero & all of those who serve our Country!
Saturday, May 28, 2011
We sure do! Every minute of every day we get to choose how we will spend that moment.
This ... Read more
Friday, May 27, 2011
I am that we have set aside a special day to Remember those who have served our Country,
and Honor those that still do!
Wednesday, May 25, 2011
I have discovered that I need my friends here on Sparkpeople for 1000's of reasons-but here are ten of them...
They provide encouragement and support.
They offer ... Read more
Sunday, May 22, 2011
This is one of my I'm so frustrated I have to vent blogs...I know I am preaching to the Choir.
... Read more
Friday, May 20, 2011
We have all heard that one before & frankly,I really am not feeling it today. I have not had the
best week...this weather is a trigger for all kinds of health problems. M... Read more
Thursday, May 19, 2011
I want to share this article -10 Common mistakes we make before getting on the scale-
www.lifehack.org/articles/lifestyle/do-you-make-these-10-common-... Read more
Tuesday, May 17, 2011
Can this be?!?!? I have been noticing a disturbing list of things that I use to think only happened when you were old! The walking into a room & not knowing what it was yo... Read more
Monday, May 16, 2011
Since joining Sparks I have made big changes in my life-making schedules & routines has been an important part of the deal. Regular times to work-out & eat ,ect. Now,those... Read more
Sunday, May 15, 2011
Patience-One of the most elusive virtues for me. I am such a sprinter-great with short-term stuff...but it's those dang long-term goals I have to improve...
Saturday, May 14, 2011
Our word of the Week is Happy-something I have learned I can choose to be!
The following are 5... Read more
Thursday, May 12, 2011
The following tips will help to find your Get Up & Go when it has left the building...
1) Do s... Read more
Tuesday, May 10, 2011
The word of the week on my team is Courage-something each of us has,to be able to do what we are doing!
Monday, May 09, 2011
Fourteen days ago I wrote a blog about a few of the reasons I need to meet my goal of being
a healthy person who has made lifestyle changes.I am happy to report that th... Read more