Secrets of Success
Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
15-Minute Ball Workout
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Buffalo Chicken Dip
about ads on this site.
A St. Patty's Day Song from Maxine
Thursday, March 17, 2011 7 comments
Maxine is here with a speacial song for St. Patrick's Day! http://www.youtube.com/watch
The Lighter Side of Dieting
Sunday, March 13, 2011 13 comments
There are times -like today-when I just have to take a step back & laugh a little @ this whole business-this video is on youtube: http://www.youtube.com/watch
Conquer Your Food Cravings
Friday, March 11, 2011 11 comments
Here is a link to some good tips for conquering those awful food cravings- http://www.ehow.com/how_4661
Ten Reasons to Smile
Tuesday, March 08, 2011 12 comments
Here are 10 very good reasons to Smile!!! http://longevity.about.com/o
g.htm #1~ Smiling makes you more attractive. #2~Smiling i...
Saturday, March 05, 2011 12 comments
I know I'm a bit early,but Maxine just wouldn't wait!!!
Tuesday, March 01, 2011 15 comments
Well,the big day has finally arrived-we are doing all the "fun" little things you need to do before the Big Move!!! I have been thinking alot about how all the stress has ...
Release your Enthusiasm
Saturday, February 26, 2011 8 comments
My Mom bought me a magnet that says" I may not know what I'm doing,but I do it with great enthusiasm!" I love it- I am not sure if it is becaue I'm an Aries,or just a bit ...
No More Excuses
Friday, February 25, 2011 11 comments
It seems that I am such creature of habit,that no matter how well I am doing I still have to watch out for my brians ability to fool me with excuses.It always begins inn...
Thursday, February 24, 2011 4 comments
Why,oh why???? I am cruising down the road-tracking my calories & working out when-BIG ROADBLOCK!!!!! ...
Wednesday, February 23, 2011 9 comments
I have been searching for the answers that determine our success @ this game. I found this poem I really like-because as far as I can see,we all fall down sometimes.....
Tuesday, February 22, 2011 8 comments
Self-Control-Control of one's emotions, desires, or actions by one's own will: That sounds so simple,doesn't it.I am trying to go over all the basics to be successfu...
Monday, February 21, 2011 9 comments
I love that definition-"hell-bent on reaching a goal-getting it done no matter what." To me that means in part no matter how many times I've failed in the past,no matt...
No Stopping Me...
Saturday, February 19, 2011 14 comments
That is the question? Who is going to stop me? I am really surprised by the number of well-meaning people in my life that are attempting to stop me from pushing myself a...
Wednesday, February 16, 2011 17 comments
I am very happy to have lost some weight & be able to wear a smaller size. I still have a long way to go until I reach goal. I want to look my best,but I am sick of wearin...
Happy Valentine's Day!!!
Sunday, February 13, 2011 11 comments
Wishing all you sweethearts in Sparkland a Valentine's Day as speacial as you ! ...
about ads on this site.
Subscribe To This Blog
Browse New Blog Posts
From Other Members