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    SALILIA   15,683
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SALILIA's Blog Entry Summary View



Start of Week 4

Friday, January 25, 2013      1 comments

Off to a bad start...I had a bad migraine headache...sound hurt, light hurt couldn't work out and just didn't care what I ate last night when I felt better. But today is a new day and I did cardio for 65 min. and some strength training.... Read more

End of Week 3 of January challenge

Wednesday, January 23, 2013      1 comments

I feel great! I look forward to working out. I bought the spark cookbook and have made several things in it. I don't feel deprived from eating anything. Had a small piece of cake at my daughters birthday party and enjoyed every bite of it bec... Read more

My Hero's Name is Mary

Tuesday, January 08, 2013      0 comments

I didn't feel real motivated this morning when I showed up at the gym. I needed to do my cardio for the January Challenge. I started on the arc trainer, when this very cheerful 60+ lady joined me on the next machine. I was dying after 15 min.... Read more

Day 5 of this journey

Wednesday, May 09, 2012      1 comments

Today is day 5 of eating clean. And I was worried. I'm a volunteer Brownie Troop Leader and today was the Mothers Day Tea with tea sandwiches, brownies, mini cupcakes, scones, punch and tea. The girls made all the food, so it wasn't like I coul... Read more

The best birthday present to myself!

Friday, May 28, 2010      2 comments

It was my birthday this week! And today was weigh in 26 lbs. lost!!!! HAPPY BIRTHDAY to me! I changed my diet a little, no red meat and more vegan. The pounds are coming off so much easier.... Read more

Monthly Measurement

Tuesday, April 13, 2010      3 comments

I didn't do well this week, I gained a lb. Today is my 60 day measurement check in. I couldn't believe it but I took 2 inches off my waist, and 2 inches off my hips. I didn't believe the tape measure, but the smaller jeans fit great today!!! ... Read more

Sketcher shoes

Tuesday, March 02, 2010      1 comments

I was at the sports store over the weekend and saw these Sketcher work out shoes. They are suppose to help tone you up when you walk. Has anyone tried these, or are they another good marketing scam?... Read more

Frustrating set back

Tuesday, February 23, 2010      1 comments

On Sunday the kids and I went sliding. We had a blast, the snow on our hill is like ice, it was so fast! But I smashed my left foot and hurt the big toe. It's so hard to work out. I'm in week two...I don't want to fall back. So I do the mov... Read more

Start of week 2...

Sunday, February 21, 2010      3 comments

This is the start of week two of being back on track...great weigh-in down 7 lbs. I feel great. Much more energy and much better mood for playing suma wrestler tag with the kids!!! This time I will finish losing the weight even when life happ... Read more

Today's workout...

Saturday, February 20, 2010      2 comments

Today's workout was so funny! I did the Biggest Loser Cardio Max workout. The only t.v. I could find that wasn't beening used was in my bedroom. As soon as my three little kids heard the music they came running! All of them were jumping on t... Read more


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