My youngest son is getting married June 29th. Last weekend I took his kids shopping for shoes for the wedding. I could barely walk. I had to keep sitting down because my lower back hurt so much. I know what is wrong... it is all the extra pounda... Read more
I have gone to fast food places many times and ordered food that is supposed to be a healthier choice food for myself. At Wendys, I will order a plain baked potato, a small chili and a side salad. I have to watch the person doing the baked potat... Read more
First of all I would like to say hello to everyone and let you know I have returned after a long hiatus. Kudos go to all that have remained and worked on removing your excess poundage and the successes you have entailed Read more
Okay so it has been quite a while and quite a few pounds that have come off and yes I still have such a long way to go. Here goes.
This pic is of me about 9 months before I started on SP. I am not sure of my actual weight at that time but I ba... Read more
Tylenol, Motrin, Benadryl, St. Joseph Aspirin, Rolaids Recall
Containers' Moldy Odor to Blame for Recall of 60 Million Over-the-Counter Products
By Daniel J. DeNoon
WebMD Health NewsReviewed by Louise Chang, MD
Jan. 15, 2010 -- Becaus... Read more
Twas the month after Christmas,
and all through the house,
Nothing would fit me,
not even a blouse.
The cookies I'd nibbled,
the chocolate I'd taste
At the holiday parties
had gone to my waist.
... Read more
I realize that not everyone likes Michael Jackson's music, but personally it pumps me severely. I have created a routine for myself and if anyone wants to, feel free to join me in doing it.
I start off slowly as all good cardio routines shoul... Read more
I am forever researching something, often much to the chagrin of others. The first team I got involved in on SP was my class team. I do not mean involved as in leading but more as in reading people's blogs, commenting on them and joining in chal... Read more
HOW TO STAY YOUNG
1. Throw out nonessential numbers. This includes age, weight and height. Let the doctors worry about them. That is why you pay 'them'
2. Keep only cheerful friends. The grouches pull you down..
3. Keep learning. ... Read more
Oh yes you heard right. I have a major computer problem. I have no idea how or why or what it is. I woke in the middle of the night last night to find my computer shut off. I looked around to see if the power was out because my computer is never... Read more
Last Friday I babysat the little boy I sit with once in a while. He had a runny nose. He wasn't coughing at all, just the runny nose. Sunday I started sneezing and couldn't stop. Sunday evening I got the call. Can I babysit every day this week e... Read more
The other day I was doing some searching on the net. I came to a page that suddenly changed and began "scanning" my computer. It tried to tell me that I had so many trojans and viruses and malware on my computer that it wasn't funny. For most, t... Read more