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    SAILOR64   14,107
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Fad Diets...Really Good Idea or Really Bad Idea?

Monday, October 08, 2012      3 comments

Want to STOP Eating Out? Try this...

Friday, October 05, 2012      4 comments

Attitude is Everything

Thursday, October 04, 2012      2 comments

Every Journey starts with a Point of Origin

Tuesday, October 02, 2012      1 comments

Start of a New Month

Monday, October 01, 2012      2 comments

Swimming: It's more than just getting wet!

Saturday, September 29, 2012      2 comments

Added Weight Training Today

Wednesday, September 26, 2012      0 comments

Day 11: Football and Beer

Sunday, September 23, 2012      1 comments

Have digestive issues? Try this...

Saturday, September 22, 2012      2 comments

Day 2: Reduce Stress - Get Organized

Thursday, September 13, 2012      3 comments

Day 1: Setting Goals and Getting Started

Wednesday, September 12, 2012      1 comments


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