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    SAFFSTAR   7,097
7,000-8,499 SparkPoints
SAFFSTAR's Blog Entry Summary View

Knuckling Down!

Saturday, January 21, 2012      1 comments

Well, I've been back on Spark now since New Year's Day and...for the first time in my life I seem to be sticking to a New Year's Resolution! I decided that I wanted to complete a Couch to 10K 'Learn to Run' program. I searched Google to find a... Read more


Friday, February 11, 2011      2 comments

Hi All, My restart on Spark had a bit of a false start with regard to tracking (we're re-doing our kitchen, so my laptop's been gathering dust!) but all's been going ok. I've lost 2lbs, which I'm really happy with and had been enjoying th... Read more

Light bulb! (sorry guys, this is a bit of a long one!)

Saturday, June 19, 2010      2 comments

I've always thought of myself as someone with a healthy outlook on life and, for the most part, I am. However, over the last couple of weeks I realised that my attitude had become a little skewed. When I started my Spark journey a couple o... Read more


Friday, May 28, 2010      4 comments

Hi All, I'm enjoying some Spark time this evening - the last 10 days have been so hectic I've only had time to log my food & exercise so have been missing catching up with you all. It's a Bank Holiday weekend here in the UK (so we won'... Read more


Friday, May 14, 2010      3 comments

If you are reading this, you have the honor of copying all these goofy questions and writing your own responses! Paste these instructions in the body of your blog. A - Age: 32 B - Bed size: Double C - Chore you hate: Washing dishe... Read more

Learning what's good for me

Friday, May 07, 2010      3 comments

Up 'til yesterday, I'd been 'good' for virtually the whole of my first week - a couple of squares of chocolate and a few glasses of wine over the bank holiday weekend, but plenty of fruit, veggies and exercise. Strangely, despite being far more... Read more

Starting out

Thursday, April 29, 2010      3 comments

Well, I'm a brand new Spark after discovering the site this morning. After reading through just a fraction of the information I'm fired up and ready to go. I was planning on a lazy sofa afternoon (I'm off work until Tuesday) but instead I'm go... Read more