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SADWHITEWOLF
20,000-24,999 SparkPoints 22,415
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SADWHITEWOLF's Blogs

Where did all this junk food come from? Breaking Habits
Monday, April 25, 2016      1 comments

I need to clean out some of the unhealthy food from my house. Until I got married to a man with a child there were almost never chips, cookies, candy around. Now it seems like it is everywhere and constant! The grocery list in going to be stuc... Read more
Food tracking is kind of a Pain
Wednesday, April 20, 2016      2 comments

It may be a pain to log all of the food one eats in a day but it really is worth it. Eye open in the best and worst of ways. It has been a long time since I tracked my food and I refuse to be tethered to the habit for life, but whenever I feel t... Read more
For Better or Worse, In Sickness and Health Indeed! (wedding photos)
Tuesday, April 19, 2016      3 comments

I have gained 25 pounds since my November wedding. That is a lot in a short period of time. Several things happend and it was not what you would think with "not trying anymore" now that I have the man. First I got sick on our honeymoon. I ... Read more
Every day 10,000
Monday, May 04, 2015      3 comments

This week my pedometer hit 84,807 steps. For the first time in forever I hit over 10,000 all the days (the lowest being Friday at 10154). This morning I weighed in and had GAINED half a pond. Then I realized my bladder was full. LOL ... Read more
Simple Pedometer Goal & Arm toning help
Wednesday, April 29, 2015      2 comments

WooHoo! I finally beat 70.000 steps last week for the first time in a long time. I went over 10,000 6 out of 7 days! (Saturday I only got 6k) Actually I logged 83000. I am also up to 50 wall push-ups at least 3 times a week. I am seei... Read more
Forging ahead once more!
Wednesday, April 01, 2015      2 comments

It came back. Not all of it but I slowly over time with a lack of really effort towards being healthy I am back over 200 lbs. Today my company re-launched it's Fitness program and I have joined up. I am hoping this will help re-motivate me tow... Read more
Exercise Milestone
Monday, June 23, 2014      2 comments

Uually when I run it is in intervals. Run, walk, sprint, power walk. My longest "sprint" was about 15 minutes. Yesterday I decided randomly to run (jog) a whole 5k. I DID IT!!!! Uually when I run it is in intervals. Run, wal... Read more
"Don't Stop Me Now"
Friday, June 06, 2014      3 comments

Woo Hoo! It's Friday and I have met my fitness minimum for the first time after a 4 week derailment. Also, no binges, although still not doing great in the overall calorie/nutrition department. ... Read more
Now what
Wednesday, May 21, 2014      5 comments

My house was broken into and robbed (we were not home) I have not exercised in 5 days. I anxious and stress eating. I cannot sleep. I am sure it will get bett... Read more
Spring!!!! (long time since I updated)
Wednesday, May 07, 2014      2 comments

Cue outdoor exercise and allergies! I am seriously glad for warmer weather again. It is getting easier and easier to keep my pedometer numbers up. I have a feeling that this Spring and summer will go better for me in the health depar... Read more
Tooth Trauma and interuption
Monday, February 17, 2014      3 comments

I really feeling good. I was finally making progress again. I lost a half a pound two weeks in a row. This was a little slower than my goal, but at least the scale was finally moving again in the "right" direction. I have a broken tooth in ... Read more
Relearning the value of a pedometer
Monday, January 27, 2014      2 comments

My boyfriend bought me a Withings Pulse, which is a device that I understand to have similar functions to a Fitbit. I will be giving it a go for awhile. http://www.withings.com/pulse Over 16000 steps (including a treadmill workout session) ... Read more
January Jumpstart..we meet again!
Thursday, January 02, 2014      1 comments

In my need to re-shed the re-gained weight and the hopes of getting back on track once more I have decided to join the January Jumpstart Challenge for the second year in a row. I also need to get back off snacking streak that has had me in ... Read more
BRIDESMAID DRESSES AND MOTIVATION
Tuesday, December 17, 2013      9 comments

I met with JAHINTZY at David's Bridal last night to try on a dress for her wedding. After finding out that the one she originally wanted was discontinued, we did find what we think will be a good replacement. I just hope it looks good on the oth... Read more
Cold Breezes
Saturday, October 26, 2013      4 comments

Time to renew my relationship with my treadmill soon. The first and last 5 minutes of today's walk/run were pretty miserable. It is sunny and lovely outside. I am determined to expose my self to as much fresh air and sunlight as possible while... Read more

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