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    SAC-6582   159,766
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SAC-6582's Blog Entry Summary View



Vacation: And a dream soon to be reality.

Saturday, September 03, 2011      2 comments

I am really looking forward to this week off. Not only is it a chance for my wife and me to get away for several days but itís a time to do one of those things Iíve wanted to do for years. I have never been to Hermit Rest (far west part of th... Read more

A MATTER OF ADJUSTMENTS

Sunday, August 28, 2011      0 comments

Learning to eat the right foods and staying within your goal calorie intake was a challenge at first, but not lately untilÖSP readjusted my intake based on my output/exercise. I never thought I would have a problem with eating more food. I guess... Read more

To join a gym or not to join a gym

Saturday, August 27, 2011      4 comments

I have had a frustrating time with my strength training at home. So Iím considering getting a gym membership. Since we moved we donít have a lot of room for exercising at home. Our stationary bike and elliptical take up any room I could have use... Read more

In spite of setbacks I will focus on my progress and give God glory!!!

Thursday, August 25, 2011      2 comments

I went to the Doctor today to have him look at my side. Last weekís bike accident has left me really sore. Iíll have to admit the loading and unloading the moving truck probably didnít help very much. But I felt fine and didnít have any pain. So... Read more

Blessings a side benefit of this ďLife ChangeĒ

Monday, August 22, 2011      1 comments

Have you ever woke up and realized just how blessed you are? Today was one of those days for me. Even though my weekly weigh in wasnít what I had hoped for and Iím still sore from my bike wreck last week and moving, I know that I am so blessed. ... Read more

The Dangers of power walking

Monday, August 15, 2011      4 comments

A VERY close call... Please put away your cell phones when driving! While doing my power walk I was crossing a street (in a crosswalk) when I noticed a car turning at a high speed into the wrong side of the road where I was at. As I moved quickl... Read more

WHAT I LEARNED IN SUMMER CAMP 7-30-11

Saturday, July 30, 2011      1 comments

Being the Director of the Sr and Jr High camps and the Asst Director of two elementary camps, I had to make some adjustments in my healthy habits/new life style. So this is what I learned in the 4 camps I was in. There is more than one way ... Read more

Three down one to go

Wednesday, July 13, 2011      1 comments

So another camp is coming to an end. Tomorrow at noon our 3rd of 4 camps will join the Sr & Jr High camps as part of the 2011 camping history. What amazes me is how good I feel. Even with the Arizona heat and the full days I still have energy to... Read more

I should be disappointd

Tuesday, July 05, 2011      3 comments

After seeing my doctor today I guess I should be disappointed but Iím not!!!! How can I be? God has helped me accomplish a lot in this temple restoration project. I had hoped t... Read more

One year since the journey begin (w/ pre Sparkpeople info)

Sunday, June 19, 2011      2 comments

One year since the journey begin ďLoving me and restoring my templeĒ Well as of June 21 I will have been on this journey (of my Temple Restoration) for a year. For the fir... Read more

Temple Restoration

Wednesday, March 30, 2011      3 comments

Temple Restoration It started in June 2010. I was attending the ďPrayer QuakeĒ conference in Phoenix. On the morning of the second day I was approached by a man I didnít know. He said he had a word for me from God. This is what he said: ď... Read more

Hard work pays off

Tuesday, January 18, 2011      3 comments

OK, this may not be the length for a blog but it won't fit on my status. So here it goes...Iím excited about reaching his weight lost goal of losing 21 lbs by January 24 a week early. When I started SparkPeople I set a goal of losing 21lbs by my... Read more

1st Blog: a little about me

Friday, December 10, 2010      6 comments

Ok Iím not really good at blogging but here it goes. I have been a diabetic now for 10 years. For most of that time I was content to let the medicine do the work for me while I put a minimum amount of effort into losing weight or get real contro... Read more


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