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    SABLENESS   71,178
60,000-79,999 SparkPoints
SABLENESS's Blog Entry Summary View


Wednesday, October 12, 2011      3 comments

Heavy yardwork is figuring large in my fitness tracking. So what's with the yardwork? My husband works long hours and simply hasn't enough time to keep up with it, even though he's a passionate gardener, and I'M NOT. The gardening genes misse... Read more


Monday, October 10, 2011      6 comments

I AM HUNGRY! Since starting 55 days ago, this is the most tempted I've been to head for the pantry and eat ANYTHING. So what am I doing instead? 1. I'm noticing with surprise that I AM doing something instead. I'm not in the kitchen, ... Read more

Reading scale for fun! Wow!

Friday, October 07, 2011      3 comments

Well! That's a first. I was so excited about my scale numbers that I did it again this morning just for the pleasure of seeing what it said! I have NEVER EVER viewed that thing as entertainment before. I can hardly wait for the next lb when ... Read more

planning ahead

Thursday, October 06, 2011      0 comments

Having bloodwork done today, fasting, so I know I'll be really hungry. I'm taking nuts and a banana with me so I won't be tempted to have a high cal breakfast out. Got to think around the compulsive creature within. At first I thought I'd go ... Read more

My recipe

Tuesday, October 04, 2011      1 comments

Whew! I just spent a good while figuring out how to calculate the nutrition info on my dinner and how to enter it as a recipe to save. I did it! My recipe is my own creamy leek soup without potatoes. No, I don't have an aversion to potatoes;... Read more

new thinking

Monday, October 03, 2011      0 comments

Yesterday, I went to two events where food was served. I made good choices, had moderate portions, substituted fruit for a dessert, chose to eat dessert at the second event, went over my calorie range. BUT - the good news is: I did not eat co... Read more


Thursday, September 29, 2011      1 comments

I raised my daily calorie count slightly to take my vitamins & supplements into account. I'm wondering if I'm not getting enough of something; my energy level hasn't been as good as I'd like. I'll try the few extra calories this week and see h... Read more

1st 10!

Tuesday, September 27, 2011      0 comments


I am worth it!

Sunday, September 25, 2011      0 comments

I just won 500 SparkPoints! And what is my reaction? "I don't deserve this." I had been out for dinner, made much better choices than I would have if I were not on SparkPeople, though my calorie count was higher than usual. I needed this per... Read more

Too much SparkPeople?

Tuesday, September 20, 2011      0 comments

One month and four days of success! Today's goal is to keep track of how much time I'm spending on SparkPeople; I don't want to swap one compulsive activity for another. I'm finding the site so interesting that I could spend hours reading arti... Read more

Keeping on keeping on!

Monday, September 19, 2011      0 comments

What encourages me most about SparkPeople is all the ways to stay on track. I'm actually enjoying adding up calories and seeing what and how much I'm eating--or NOT eating! Got brave & weighed myself this morning; down several pounds. I am NO... Read more

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