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    RYDERB   111,145
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RYDERB's Blog Entry Summary View



It's DECEMBER tomorrow!

Sunday, November 30, 2014      6 comments

I can't believe New Year's Day 2015 is just a few weeks away! 2014 has passed so quickly, it's nearly a blur, especially the last 11 weeks. Unfortunately, part of the reas... Read more

September Update

Monday, September 08, 2014      17 comments

As usual, our house was dark and quiet this morning as I walked into our workout room at 4:00 a.m., but as I switched on the light, something in the middle of the floor caught my eye. A baby snake! Southern Nevada, has bark scorpions, brown r... Read more

The Good, the Bad, and the Ugly

Monday, July 07, 2014      13 comments

An accountability confession: UGLY: I haven't been Sparking much, since March. I've been struggling with my scale, and feeling frustrated and ashamed. I long for the old days, when a bad week meant my scale hadn't budged, or I had on... Read more

February Focus

Monday, February 03, 2014      18 comments

emoticon January Jumpstart Challenge Read more

Jumpstarting January

Monday, January 06, 2014      18 comments

with a new challenge, for extra accountability. The Bahama Mama team is doing a 30 Day January Jumpstart Challenge, Jan 2nd - 31st. MAIN CHALLENGE: Set a 30 Day Nutrition Goal. I've decided to do a Whole30, whole30.com/ . ... Read more

Whole 90 Day 94

Friday, July 26, 2013      12 comments

This week was supposed to be about adding back in some of the less healthy foods that I had given up for my Whole90 and testing my body's reaction to them. I didn't do the official testing, like I should have, because there really wasn't anyth... Read more

Season of the Beast Week 4 Challenge

Tuesday, July 09, 2013      11 comments

BONUS CHALLENGE: 3 day photo food blog. I won't have a computer the rest of the week so, I have to get this done today. Oh and even though there aren't any pictures, the only thing I drink other than my morning coffee is lots of water, no... Read more

Whole60 Day 61

Sunday, June 23, 2013      8 comments

These last 30 days turned out to be both easier and harder than my first 30. Easier because I wasn't afraid of failing. I knew I could eat Whole30 clean, because I had j... Read more

Whole30 Day 35: I believe in magic!

Tuesday, May 28, 2013      16 comments

Day 31 was the suppose to be the start of a 10 day Reintroduction Phase, where you add the "less healthy" foods back into your diet, and test your body's reaction, but ONLY the foods that you've been missing. Although I miss Sheep's and Goat'... Read more

Whole30 Day 20

Monday, May 13, 2013      12 comments

So far, my Whole30 continues to be a fabulous experience. It's only day 20, but I feel amazing. I u... Read more

What am I doing wrong?

Friday, May 03, 2013      19 comments

THE TIMELINE: A DAY-BY-DAY GUIDE TO YOUR WHOLE30 whole9life.com/2013/01/w
hole30-timeline/ Today is day 10 of my Whole30. So far my experience hasn't... Read more

Ready for a Change

Wednesday, April 24, 2013      16 comments

MARCH STATUS UPDATE: My March Fitness Challenge was a success. I was finally able to stay focused on one fitness program, Tracy Anderson's Method. I'm very happy with the way the shape of my body is changing, and I'm committed to sticking... Read more

March Fitness Madness & Springing to Action Challenge

Monday, March 04, 2013      15 comments

Week 3 of the Springing to Action Challenge requires us to create a vision board. To earn the Bonus points, we have to share it with our team or in a blog. Here's mine... Read more

Falling for Fitness Week 14 Detox Challenge

Sunday, January 27, 2013      18 comments

Required us to complete a one day detox/cleanse of our choice, and blog about our experience, which I almost forgot to do. emoticonRead more

Note to Self

Saturday, January 19, 2013      15 comments

I hope you haven't forgotten the day you promised yourself that THIS would be the "last time" your "tried" to lose weight. The day you declared you were done hating your bod... Read more


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