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    RYANC617   2,886
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2,500-3,999 SparkPoints
 
 
RYANC617's Blog Entry Summary View



Rest Day

Sunday, January 13, 2013      0 comments

Rest Day today. Back to regular schedule tomorrow.... Read more

Missed my workout yesterday but got a new Sparkpeople trophy today

Saturday, January 12, 2013      1 comments

Trying to stay positive! Going to see the USS Alabama today.... Read more

Day 6 Rushfit

Friday, January 11, 2013      0 comments

The Fight DvD today. Feeling a little tired today but still have to do my workout. Breakfast helped some. What also helped is watching my kids love a healthy breakfast.... Read more

Day 4 Rushfit

Thursday, January 10, 2013      1 comments

So I started Rush fit 4 days ago and haven't missed a work out yet. Things are going good; I have already noticed an increase in energy and metabolism. Only problem with that is controlling hunger. I have been able to follow my nutrition plan b... Read more


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