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RUTH_L

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RUTH_L's Blogs

Lost a pound!
Monday, June 04, 2007      0 comments

Going towards that 200 goal! I am now 204.6!!! KEY for me is not eating at night. Wanting to eat at night means I am tired and need to sleep. I am learning that about myself. ... Read more
Doing something different on the elliptical
Sunday, June 03, 2007      0 comments

I'm putting it down to Level 1, which is almost no resistance. I found I went really fast on it, for me, and it felt like running, only without the "problems" that I have with running. I went farther and faster. FUN!!! ... Read more
IF HUNGER IS NOT THE PROBLEM, THEN EATING IS NOT THE SOLUTION.
Saturday, June 02, 2007      0 comments

Just saw this at flylady. Thought I'd put it on my blog. ... Read more
Keeping on the elliptical twice a day!
Friday, June 01, 2007      0 comments

It's hard for me to count calories right now. Supposedly, I am burning between 1250 & 1400 calories doing the elliptical twice a day. If that is true, great! One thing I noticed from doing the elliptical last night, I wasn't totally was... Read more
So far so good
Wednesday, May 23, 2007      0 comments

I kept losing and gaining those pounds over 200. I am finally at the point where I can do 2 drenching workouts for an hour each on the elliptical. I started it a few days ago, and I felt confident that I could "officially" do 2 hours a day... Read more
Official 1st day of doing 2 hours a day on the Elliptical
Wednesday, May 23, 2007      3 comments

I am determined to lose this weight. I have started working out on the elliptical twice a day, one hour each time making it a total of 2 hours per day. That's 1200 calories burned. I'm proud of myself.... Read more
I have no idea how much I weigh but I am very happy right now!
Saturday, May 19, 2007      1 comments

Because I can't deal with the scale, for now. But, I bought this one size smaller bra, and I could not fit into it. Size 36D Moving Comfort (the greatest bras), and I'm now in it from a size 38D. I'm so happy about this!... Read more
Calorie counting
Wednesday, April 25, 2007      0 comments

I feel really good about calorie counting from yesterday and today. I know that when I do that, in combination with exercise, it seems to be the key to success. :)... Read more
Starting over
Sunday, April 22, 2007      0 comments

Hi everyone! I know I disappeared, but my dh's family came to visit, and the place was a flylady mess!!! I'm back now though. And today I started calorie counting again. I think I have a urinary tract infection so I have to drink lots of... Read more
Gained today...but that's okay, I'm on top of things
Saturday, March 31, 2007      0 comments

I know I did not calorie count yesterday because I was trying to break through the plateau. I ran for 26 mins, and walked too. 1.41 miles 141 cals burned Tomorrow I'll try to run/walk for 30 mins in the morning, and try to ru... Read more
Plateau
Friday, March 30, 2007      0 comments

This always happens close to the 0 and 5 mark. I know I haven't been eating enough calories. Yesterday I barely ate 1000 cals. So today, I will make the efford to try to eat at least 1200 calories. Let's see if I can beat this ... Read more
60 mins on the treadmill - go me!!!
Thursday, March 29, 2007      1 comments

3.84 miles 335 cals burned High Impact Interval Training on it - running till I could no more then walking then running again. I'll get below 200 soon!!!! Crossing my fingers!!! So close to that finish line!... Read more
Gained a pound or two, but not discouraged
Wednesday, March 28, 2007      1 comments

I know what it takes - calorie counting and cardio cardio cardio. Will be better on the cal counting today and better on the cardio.... Read more
I hit 200! Yayyy!
Tuesday, March 27, 2007      1 comments

Okie dokie! I have hit 200 now! It's 200.8 but I hit it!!! I didn't think I'd lose anything yesterday bc I had to drink so much cranberry juice due to having a UTI. I kept my food cals low, but had to have like 4 or 5 glasses of cran to get ... Read more
Smaller sportsbra size!
Monday, March 26, 2007      0 comments

I'm going to order one size down. I'm on the tightest hooks right now, and the sportsbras I wear are $40 a piece, but I found a place that has them for $29, and I'll order 4 of them, and wreck them...hehe, like I've wrecked these ones. I w... Read more

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