TOday I read a heart wrenching blog of a friend here on SP. If you get a chance go visit his blog and offer some much needed support
www.sparkpeople.com/mypa ge_public_journal_individu al.asp?blog_id=6300388
THank... Read more
This article is worth reading.
http://www.washingtonpos t.com/posteverything/wp/20 16/09/08/tim-gunn-designer s-refuse-to-make-clothes-t o-fit-american-women-its-a -disgrace/?postshare=97814 73384657796&tid=ss_fb-b... Read more
How many times have I made TO DO lists for my day and add too many items to possibly accomplish in one day? I usually end up feeling overwhelmed and unable to know where to start. At the end of the day I feel like such a failure for not having... Read more
Today I read a blog fro a dear SP who had been missing from Spark for a while due to a lot of difficult things going on in her life. Instead of moaning about that, she posted a hysterical blog about her attempt to exercise given her circumstanc... Read more
When I got on the scale this morning, I was not surprised by the number, but I felt awful. How did I let this happen yet again? I saw a number I had not seen in five years.
Five years ago I was doing so well. I was eating healthy, going to... Read more
I am not a fan of blogging. Several years ago, someone used one of my SP against me. In the blog I was honest about my struggles. Since then I have been very skeptical and nervous about writing blogs.
For one of my teams, we have to "Leaf" ... Read more
For my Diamond team this week we had a challenge that is something that I have a hard time doing. That is focusing on my own well being and then blog about it! The things included are an anagram for the word DIAMOND:
D=DO something for yourse... Read more
This blog is a game from my Diamond team this week. I am posting three statements about myself. Two of them are true and one is a dream/wish. IN the comments, post which one you think is the dream wish (something I would like to do but have n... Read more
This week one of my team's had an assignment to get our creative juices flowing. I must admit I have not done this in a while. I really enjoy photography. I love not only taking photos, but also editing them. But in my feeling of discourag... Read more
My assignment was to write a blog about SPring this week. As always I am rushing in at the last minute.
I think the title says it all. Here we have had a very cold, icy and snowy winter. ALthough the calendar says it is now SPring, the weath... Read more
It is time for me to be brutally honest with myself. For quite a while I have not been in a good place. I have let stress and depression rule my life. I have let my healthy habits go by the wayside. I have let my eating get out of control. A... Read more
A Facebook friend posted this idea and I just HAD to share it with all of you!
You know how we have blood mobiles to donate blood? Why can't someone come up with a FAT Mobile so we can donate fat?
I am sure there could be a world of possi... Read more
I do not have any special traditions for New Year. I do not make resolutions because I only get disappointed in myself for not following through.
This year I decided to start the year with a new focus. Prayer. Lately I have been so busy I... Read more