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    RUTHEWRIGHT   4,336
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RUTHEWRIGHT's Blog Entry Summary View



Becoming more active and feeling better

Friday, August 31, 2012      0 comments

I am feeling much better about myself and all that I am doing to get this weight off. I am doing more exercising and plan to take a good walk at least 3-4 times a week.... Read more

weekly weigh in

Tuesday, August 28, 2012      3 comments

I am down another 11 lbs. this week. I have been doing a lot of walking and exercising, and yes, I am having a little pain, but it is all worth it. I can do this!!! THANK YOU FOR ALL OF THE SUPPORT SPARKPEOPLE!!!... Read more

walking again

Tuesday, August 14, 2012      2 comments

I have had a bad time in walking due to the high temperatures that we have been having. I have really slacked off walking, but now I am going to put my best foot forward to get back into the swing of things. I did some walking last week, and on ... Read more

My Weight

Monday, August 06, 2012      8 comments

I am very discouraged today because I had a weight gain last week and maintained this week. I realize now that I have slacked off on my exercises and so today I am going to get back on track. I am starting out this morning by walking to and from... Read more

2 month weigh in

Tuesday, July 24, 2012      4 comments

I have lost a total of 22.5 lbs. in 2 months time!!!... Read more

Weigh in for 6-21-2012

Thursday, June 21, 2012      2 comments

emoticon I lost another 3 pounds this week for a total of 14 in less than a month!!! YES!!!... Read more

ROASTED CHICKEN AND VEGETABLES

Wednesday, June 20, 2012      3 comments

emoticon Hello All! Today I decided to make a roasted chicken and vegetables. I got a 3 lb. chicken and seaso... Read more


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