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First Bad Headache in Months!

Wednesday, April 28, 2010      10 comments

DH arrived at the rehab health center yesterday in North San Diego County. The paramedics were amazed at how nice the facility is; actually they said they had never seen such a nice place. Apparently the primary area they work in lacks what they... Read more

Broken Hip, Pretty Bad

Sunday, April 25, 2010      26 comments

Sunday, April 25, 2010 I have just finally arrived back home. The incident took place one week ago (Sunday, April 18, 2010) at a roller skating rink. My DH had a very bad fall and broke his left hip; actually the femur about an inch or 1 1/2 i... Read more

Rusty meets First Lady Michelle Obama!

Thursday, April 15, 2010      24 comments

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Fence Installation - Unfortunately NOT MINE!

Tuesday, April 06, 2010      9 comments

I am very behind in touching base with everyone on spark. Haven't been blogging much. Been out there in the backyard or somewhere. Today I am hanging close inside to the backyard. Neighbor decided to have her backyard fenced in with a "privacy f... Read more

SHOCK to my thinking. Oh me!

Tuesday, March 30, 2010      13 comments

Dang, durn, darn, blast it all! (This blog was for Monday, March 29, 2010) Most of you know I enjoy working outside now that I have the time for it. I began by trimming the Italian Cypress trees, went on to two of the tall bushes by our hou... Read more

Bit by Spider Man

Sunday, March 28, 2010      14 comments

My DH's birthday is next Saturday. He has been so incredibly busy at work with a gigantic contract. He is bringing work home with him and getting emails from his boss. He is not the only one, all the people involved in this contract is working o... Read more

Finally Went Hiking! Hurray!

Saturday, March 27, 2010      18 comments

I FINALLY can say I did my first hike in a long time. DH and I estimate we walked about 5 miles so I am VERY pleased with myself. We did it early this am but I couldn't write about it until now. Had errands to run this pm. I feel very good.... Read more

STOP Feeling Inferior

Wednesday, March 24, 2010      21 comments

"Remember, no one can make you feel inferior without you consent." - Eleanor Roosevelt I have been busy cleaning off a number of self-help books that I had the opportunity to pick up this past weekend at you know where...the gigantic used b... Read more

Shortcuts to Sparking - Making Time!

Tuesday, March 23, 2010      22 comments

I really enjoy being a part of Spark. As with other Spark Friends, I have learned SO much about many of the facets of learning how to live a healthier life style. Just as important, I have met and friended many wonderful people from all over the... Read more

"DONATED" TWO Pounds to the UNIVERSE!

Monday, March 22, 2010      16 comments

I am SO jazzed! I have "donated" two pounds to the universe! I have decided to use the word "donated" because if you "donate" or "gift" something it is understood that you DO NOT ask for the donation or gift back. Maybe with this thought process... Read more

A Dollar for a Bag of Books! And I worked HARD! Woo Hoo!

Sunday, March 21, 2010      5 comments

Time to relax. Today we had a super fantastic deal for our used book shoppers today. A dollar per filled plastic grocery bag! Is that a deal or is that a DEAL? We do this because it is not financially sound to take the books back to storage. We ... Read more

Thought on Spark Coaches blog, "Guilty Pleasures of the Spark Coaches."

Saturday, March 20, 2010      7 comments

If you have not had the opportunity to read the blog created by our fantastic coaches, I encourage you to read what they have to say about basically, everything in moderation, including moderation itself. The blog title is "The guilty pleasures ... Read more

15,000 STEPS! For ME!

Friday, March 19, 2010      14 comments

My feet are TIRED! Today I made sure I had my pedometer on for the entire day. After working in my new little growing garden/back yard, I worked 4 hours at the library conference helping to organize and set up for tomorrows GIGANTIC used b... Read more

Day #41 of My Personal Challenge

Wednesday, March 17, 2010      17 comments

I can hardly wait to hit the 'hay' tonight. I am so sleepy right now. Could be 'cause I woke up at about 5:00 am instead of 6:00 am. Seems to make a big difference to me now. Walked Penny dog, or you might say again that she walked me. I en... Read more

Square-Foot Gardening

Monday, March 15, 2010      15 comments

Last week I planted my vegetable seeds in tiny peat pots and they are sprouting all over the place! Pole beans; snow peas; cucumbers; acorn squash; butternut squash; zucchini just popping up all over. My DH has designed a 4 x 4 sq ft raise... Read more


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