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    RUNNINGWILD   154,225
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Winter is Wonderful scavenger hunt

Monday, March 02, 2015      4 comments

1. Cozy pyjamas 2. Skates - ice or roller 3. Winter hat 4. Roaring fire or bonfire Read more

Circumstances

Friday, February 27, 2015      0 comments

People are always blaming their circumstances for what they are. I donít believe in circumstances. The people who get on in this world are the people who get up and look for the circumstances they want, and, if they canít find them, make them.Ē ... Read more

Measures for February 22 through 28

Monday, February 23, 2015      0 comments

KCCC list: Empty, clean and refill litter box (put new litter in it) emoticon Email clinic members the Sunday'... Read more

Measure's, etc. for February 8 through 14

Sunday, February 08, 2015      2 comments

Kicking clutter list: 1) repot plants 2) clinic email, more curriculum 3) clean out running clothes/fold or toss 4)finish thank you cards and mail 5)start wedding scrapbook (2-5 pages) 6)mail wedding books to parents 7)make medi... Read more

Follow your arrow

Friday, February 06, 2015      2 comments

By Kasey Musgraves youtu.be/kQ8xqyoZXCc If you save yourself for marriage you're a bore. If you don't save yourself for marriage you're a horrible person. If you won't have a drink then you're a prude. But the... Read more

12 week plan - end of week one

Thursday, January 22, 2015      1 comments

emoticon What were your goals and weight loss goal be achieved? ~RUN 3x a week ~ST 1x a week (minimum) ~Y... Read more

Measures for January 18 through 24

Sunday, January 18, 2015      2 comments

So! last week was a bit on the "iffy" side. My measures were: Weight (Monday) down 0.5# from last week and 2.5# from the start of the challenge. Steps - I had 113,217!! Read more

12 week plan

Monday, January 12, 2015      3 comments

12 week goals: ~Lose 8 pounds (approx. 6%) ~follow my workout schedule Weekly goals: ~RUN 3x a week ~ST 1x a week (minimum) ~Yoga 1x a week (minimum) Daily Goals: ~Drink water (64 ounces +) ~More vegetables ~Ne... Read more

Measures for January 11 through 17

Monday, January 12, 2015      4 comments

This week I will be focussing on: Weight Steps I signed up for KCCC last week and only completed two tasks. My list for this week looks a lot like last week with one or two exceptions: 1) repot plants 2) write a clinic email ... Read more

January 4

Monday, January 05, 2015      0 comments

Water - 64 ounces a day emoticon Vegetable intake - 3/day Read more

Measures for January 4 through 10

Saturday, January 03, 2015      2 comments

Started, or will be starting, a couple challenges in 2015. The first one is called "100 Days". Thirty minutes of exercise for 100 days in 2015. Easy, right. http://www.facebook.com/
177540202277120/photos/pb.
177540202277120.-... Read more

30 Day Small Changes Challenge

Thursday, January 01, 2015      2 comments

Day 1: Tell just one person about your goals. I will lose 5% by March 31. (Or before) I will run no more than five, no less than three, half marathons this year. I will practice more positive self talk. GET BACK TO T... Read more

Circumstances

Wednesday, December 24, 2014      1 comments

ďPeople are always blaming their circumstances for what they are. I donít believe in circumstances. The people who get on in this world are the people who get up and look for the circumstances they want, and, if they canít find them, make them... Read more

Yesterday and today

Saturday, December 06, 2014      2 comments

Bleh... Read more


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