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    RUNNERKDB   24,394
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RUNNERKDB's Blog Entry Summary View

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Summer Training ramping up! YAY!

Sunday, August 10, 2014      3 comments

2014 Bridge the Gap Half Marathon Quincy, IL

Saturday, May 17, 2014      6 comments

First International Race! London!

Monday, March 31, 2014      6 comments

I'm coming BACK! 5K Race 8-17-13

Sunday, August 18, 2013      12 comments

2012 Reflections and Recap 2013 Goals!

Sunday, December 30, 2012      8 comments

Kansas City, MO North Face Half with Dean Karnazes! 11-17-12

Saturday, November 17, 2012      11 comments

Recap of this week's training...It ended with a big OUCH!

Sunday, October 28, 2012      5 comments

Twin Cities Marathon 11 minute PR Report!

Saturday, October 13, 2012      10 comments

Down 30 pounds progress pics! Thanks for all your support!

Friday, October 05, 2012      13 comments

It never hurts to ask! Do it!

Thursday, October 04, 2012      7 comments

NEMO Tri - Stepping up the distance!

Saturday, September 15, 2012      8 comments

No Long Ritual No Long Run

Sunday, September 02, 2012      8 comments

Try Try and Tri Some More!

Sunday, August 26, 2012      4 comments

Will my Garmin slow me down?

Monday, August 20, 2012      7 comments

Thoughts on losing weight while marathon training controversy

Saturday, August 04, 2012      14 comments


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