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    RUMOUR101   10,426
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RUMOUR101's Blog Entry Summary View



Gluten Free Week 2

Sunday, November 03, 2013      0 comments

Thank you to all that commented on my last Blog about my adventures in Gluten Free eating. So I'm entering week 2...and keeping in mind I'm not altering what I eat to lose weight but for health (testing) reasons. I have one more week to go glu... Read more

Gluten Free? Me?

Wednesday, October 30, 2013      2 comments

So my doctor has me testing my gluten tolerance by removing it from my diet for a couple of weeks. For a carb lover, that's the food kiss of death let me tell ya! So here I am, day 3 under my best and wow, I feel great! I keep wondering i... Read more

Protein! UGH!

Monday, April 08, 2013      3 comments

My consistent "below" is protein. I'm not a big meat eater ...can anyone make any great snack suggestions to get some additional proteins in besides nuts please?... Read more

It creeped up on me....

Thursday, March 28, 2013      3 comments

When I wasn't watching, it slipped in. I didn't see it. I didn't hear it. It somehow just ... got there. The procrastination bug! That's right. 2 days in a row I've done a shoddy job of tracking my calories and I have no doubt if I did, I'... Read more

what's with the appetite?

Thursday, March 14, 2013      2 comments

I seem to be going through a huge increase in my appetite. I just can't seem to stay below my goal. I don't know what's going on but I have got to find a solution so I thought confessing it might get me back in line~!... Read more

Buzzin' to Success

Wednesday, March 06, 2013      1 comments

Hey everyone -- just a quite blog tonight. I'm feeling good about my progress so far. I've lost 11 lbs and I've quit stressing about every calorie and ever step. I decided a coupe of weeks ago to track, try to remain within my goals, pay attent... Read more

Jawbone UP!

Sunday, March 03, 2013      3 comments

So I've been using a Jawbone Up Band now for about a week and wow, do I love it. I know the first gen of this band broke alot but so far, smooth sailing for me. I find myself motivated to get more sleep (to meet my goal) and more steps in (to ... Read more

Day 28 - Help?

Saturday, February 16, 2013      1 comments

So, here I am on 28. I guess I was expecting to lose moer but so far, it's about 3 weeks and only 1 lb lost. I'm losing my will to keep trying. Fitting exercise in is difficult and I've failed miserably this week. I'm letting things become a... Read more

Day 20-21-22 - No change except my attitude

Sunday, February 10, 2013      3 comments

I guess it's no secret that I was getting discouraged. I had a horrible feeling that this week I wouldn't lose a darn thing and you know what? I was right. So, I reached out to my SPARK Coach and sent a note to ask why? I'm following the... Read more

Day 17-18-19

Thursday, February 07, 2013      3 comments

So here I am on day 19. I was tempted to quit. It's true. Frustration can take over and make me want to throw the calorie counting out the window...but I didn't. I have diligently checked in... kept doing my Spark Coach each night. I have ... Read more

Day 16 - Inspiration from another new Sparker

Monday, February 04, 2013      1 comments

Feeling a bit down still...last few days have been hard. I was letting the -only- 1 lb loss frustrate me and so I went in search of blogs to inspire me. I found it. Thank you to that person who wrote about pulling themselves out of ... Read more

Day 15 - oh no, what do I do?

Monday, February 04, 2013      4 comments

Fueled by my week of 1 lb weightloss, I set out today to cook and plan and prepare for the entire week. Only, I waited too long and in my rush, was nibbling and tasting before I realized what I was doing. After I ate the dinner that we planned... Read more

Day 14 - Crossing my fingers and pushing forward

Sunday, February 03, 2013      0 comments

So tomorrow is the weigh in day. Last week at this time, I could hardly wait. This week,...not so much. I don't think I've lost weight but yet I've worked so hard to stay in the zones. It's ok though. I'll readjust. I'm going to look a... Read more

Day 12 & 13

Saturday, February 02, 2013      1 comments

I missed a day yesterday and today, gave myself a kick for it. I have committed that staying active on this website is going to keep me active in my life. Active in my eating properly and active physically. I made the mistake of steppin... Read more

Day 11 - Ugh!

Thursday, January 31, 2013      0 comments

Wow, rollercoaster! Yesterday I felt so positive but today, I don't. I don't feel like I'm accomplishing anything except depriving myself of foods that I love. Not necessarily the -right- foods but I love them regardless. I know I sho... Read more


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