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RUFFIT's Blogs

Finished my last 5K for this Season!!
Monday, November 21, 2016      4 comments

Well, October 23rd marked the last of the 5K Races for me. I made it a mission to have fun and that is what I did. I entered, gave Hubby my envelope, put my bib on, stretched and took off for a fun race. A friend of mine met up with me and joi... Read more
Stayed Home...
Monday, October 03, 2016      7 comments

I wasn't feeling well last week and by Thursday I was at the doctor's office. The doctor said I have a nasty infection and needed antibiotics. He also wanted to give me a note to my boss so I could take the rest of the week off. I had a good ... Read more
Did you ever just....
Monday, September 19, 2016      11 comments

Yesterday I took my Heidi for a walk. Talked to our neighbor and had a good time. When I got back to the house we looked over the stone wall and saw Justin and Danny swimming in the lake. Heidi immediately got upset that she was not down ther... Read more
Happy September Sparkbuddies!!
Wednesday, September 14, 2016      3 comments

Time just keeps marching on so fast lately. All is well on my end. Danny is back down at College. He just started his 3rd year already. He filled out an application for a job working for an assistant Dean doing office work in June. Well he ... Read more
Happy July & Picture of Heidi!!
Wednesday, July 06, 2016      11 comments

Time just keeps marching on. Got a physical with my Doctor at the end of June. My blood pressure was so good. I have never had a reading like that before. I also entered another 5K race at a local State Park. It was a warm Friday night... Read more
Happy June 1st!!
Wednesday, June 01, 2016      9 comments

WOW!! June 1st already. Time is flying by. This month will be rough. My Dad's Birthday is on the 11th of this month. Boy, do I miss him so. Dad and I used to go to many NJ Devil's Ice-Hockey games. When the Devils would play the Pittsburg... Read more
Heidi on the RUN......
Saturday, April 02, 2016      10 comments

Last night was a crazy night!! I got out of this office and decided to take a walk. I took my partner in crime our German Shepherd puppy Heidi out with me. We managed to make it almost around the block when the neighbors were out with their t... Read more
WOW!!! My Seven Year Sparkanniversary!!!
Wednesday, March 09, 2016      10 comments

WOW!!! 7 years with Sparkpeople is today!! I thought my Spark Anniversary was coming soon and wouldn't you know it's today!! What a journey it has been. When I started on my journey I weighed well over 275lbs. I had little to no energ... Read more
Wednesday, December 30, 2015      10 comments

At times I am OK at other times it just plain SUX!! This is one of the times it just sux. I know I will get through it. I always do, My hubby and boys are constantly pushing me forward. The circle of life just keeps moving forward and I kno... Read more
An interesting article
Tuesday, December 22, 2015      10 comments

Had to share this interesting article that I just read. Simple Secrets by Kathy Davis 7 Principles to Inspire Success 1. Believe in yourself. Always stay true to what makes you unique and trust your gut. See your differences as stren... Read more
5K on October 25th, 2015
Wednesday, October 28, 2015      10 comments

Well, it was another wet and raw Sunday morning. I got myself together and headed out the door. Told Hubby I did not know how this race was going to end since my training for the last couple of days were rained out. Not to mention I was fight... Read more
Finished a 5K on 10/3/15
Monday, October 05, 2015      8 comments

We entered another 5K road race on October 3rd. Of course the weather was miserable and the Governor declared a state of emergency. My hubby walked down to the boat-house and back. He said it is not nice out there with North-North/East winds,... Read more
5K on September 6th
Wednesday, September 16, 2015      5 comments

Well entered and finished another 5K on Sunday, September 6th. I was calm - unusually calm. I knew I had Dad looking down at me. It was also a beautiful day but hot!! The organizers put the walkers way in the back of the group which I though... Read more
Doing OK...
Tuesday, August 18, 2015      11 comments

I have been really emotional lately. I cry in the morning and I cry at night. I can't help it. When you lose someone so close to you I just don't know what else to do but to get thru it. It really stinks. I reached out to my brother one... Read more
My Dad......
Friday, August 07, 2015      20 comments

My father went into the hospital with double pneumonia late March. Dad was having heart issues so while he was in there the cardiologist checked him out. So the team of Dr.'s said while he is here let's do the open heart surgery and fix his va... Read more

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