5% Spring Challenge - a fun way to get it done!
Are you looking for a way to get fit, lose weight, and have fun along the way? Check out the Spring 5% Challenge Teams. Members will work towards losing 5% of their starting weight in 8 weeks by participating in team challenges that focus on e... Read more
I usually loathe shopping…….
Today I found my happy place doing something I usually dread…..and it happened during a rare trip to the mall. I HATE to shop, and can never find anything that fits me right, but I headed off to buy a few new things for myself because I was sta... Read more
Today's happiness is worth remembering…..
Today I met two ladies on the bike trail, riding their bikes loaded down with sleeping bags, tents, clothing, etc.. While I was feeling good about riding ten miles in this heat, they were on their way home from a five day bike trip, AND - they w... Read more
Haven't done a blog in a while…...
When I blogged last I was having problems with body aches that would sometimes leave me sitting in a chair, or on the bed, all day. It didn't happen everyday but it was happening often enough to send me to the doctor. Three visits later, and s... Read more
Tomorrow is our last weigh-in…..
Tomorrow is our last weigh-in for our Spring Challenge 2014, and have I lost weight….yup! - but, not my 5%... Read more
Today my body is……..
Today my body is telling me something I don'y want to hear, and I am getting the message loud and clear. I have been riding my bike Read more
I love quotes that make me think…...
Anyone who has read my spark page will see that I love quotes. Today Maya Angelou author, poet and civil rights activist died at 86. Years ago I took one of my daughters to hear her speak and we, along with the entire audience, were very moved... Read more
Blog challenge - Day 4…….
It has been another great day here with warm weather and lots of sunshine . I really wanted to take advan... Read more
Day 3 of blogging challenge…….
Today has been a great day.
I joined the Summer 5% Challenge Team and completed the" introduce yourself" topic. I also passed on the link to a spark friend who would like to join. Read more
Day 2 of my goal to blog daily…….
First let me say that I appreciate all the comments and support I received for my blog yesterday. That i... Read more
I always seem to put off blogging…...
When push comes to shove, I always seem to "shove" blogging off the "to do" list. I think I feel intimidated, and find it hard to decide where to start but I will try to be more diligent.
Today I will start by saying that I am really enjoyi... Read more
a couple of bumps in the road…….
I am struggling lately with a couple of problems……..
First, I am experiencing some body aches and pains, and have been for quite a while. The worst are in my neck, shoulders, and arms, but they do not seem to be related to any exercise I a... Read more
not a good day…...
Yesterday was not a good day. I tracked my food, but I did not eat healthy and barely stayed within my calorie count. Although I did 30 minutes of exercise it was pretty lame and I'm sure I didn't burn many calories. This all came about because... Read more
I am listening to the morning news today as the runners are getting ready to run this years Boston Marathon, and I can't help but remember last year's marathon bombing which killed three and injured or maimed two hundred and sixty four others. ... Read more
Today was a great day….
I started my day off by doing my first week weigh-in for the 2014 Spring Challenge (Team Casual Travelers) and I had lost 1 pound so I was happy with that. A few weeks ago I had gone without losing any weight for several weeks. I was pretty di... Read more
Get An Email Alert Each Time RUBYSNANA Posts