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    RUBYREDIVY1   11,844
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weekends can break even

Sunday, August 23, 2015      3 comments

I was thinking that weekends Tend to sabotage the whole week. I will make sure I eat just so much to break even for Saturday and Sunday. On normal days I'll motivate myself to stick to the straight and narrow with end of day reward as usu... Read more

De ja vu

Tuesday, August 11, 2015      4 comments

Going round in circles. I've lost all integrity.... I make a promise and I don't trust my own self to keep it. Main hindrance is definitely ethnic foods. I just lose control around them. So funny though cos I don't really need them. Nor cra... Read more


Friday, August 07, 2015      4 comments

Why does weight loss feel like a switch? If it's on its great and if not then God help you. It begs the question though...Wether I have deluded myself again into thinking I've been very good when I haven't. I think it might be the case now ... Read more

breaking even

Monday, August 03, 2015      0 comments

Breaking even means staying the same. some days when things go wrong don't turn break even into a disaster. Turn it into a victory because you refuse to take a step back no matter how tiny. Only moving forward or breaking even. Today I d... Read more

10 minutes worth every second

Sunday, August 02, 2015      1 comments

Very tight on time today...genuinely. But even as the clock struck 11.45 I didn't call it a day. I clocked in at 10 minutes on the bike today. On high and medium intensity on highest resistance. Felt pretty huffed and puffed with heart racin... Read more

Burning up!

Saturday, August 01, 2015      1 comments

Yesterday's realization and plan to change has worked like a charm. I kick started my promise to myself with 60 minutes on my stationary bike which is a huge deal as I have not done so for a long time. I'm feeling a lot more free than before. ... Read more

Losing perspective

Friday, July 31, 2015      2 comments

I knew I shouldn't do it. I already had a premonition but I ignored it. I'm trying to lose weight quickly for an upcoming event. I knew I shouldn't restrict myself in order to lose it faster. But It was going so well. It's been a week and ... Read more

"I love hiking in Normandy!" CLAIREINPARIS's Photo as Reference for Sketch

Wednesday, July 29, 2015      3 comments

Just some sketchwork with a calligraphy pen. Thanks f... Read more

We forget

Tuesday, July 28, 2015      3 comments

Sometimes in search for perfection we forget that little and often goes a long way. I really need to get back on my stationary bike. Even if I'm reading or watching a movie whilst doing it. Better than nothing. ... Read more

Best Experience Ever

Monday, July 27, 2015      2 comments

What happens when two things you adore come together? I've gone out with friends, restaurants, shops, movies, short breaks etc bit never done anything ... Read more

slip up. ..learn your lessons when they're fresh

Friday, July 24, 2015      5 comments

I've really not been myself these past few days... Turbulence in every aspect of life has a way of getting you down... I have lost track...yes and became mindless about eating. But that's normal I guess when you're hurting inside. Going for... Read more

Battling Depression

Wednesday, July 22, 2015      3 comments

I get down sometimes.... One thing goes horribly wrong and my outlook changes to pessimism and despair. I start thinking negative and start becoming re... Read more

Sugar cravings finally KICKED

Monday, July 20, 2015      1 comments

It happened naturally - the more I focused on intuitively eating when hungry, the less I thought about how my calories were going to buy me my next sweet "fix". Now I am feeling like my usual cup of tea is the highlight, not the mini packet... Read more

Ever the Strategist

Thursday, July 16, 2015      0 comments

It's easy becoming complacent when things start moving so I've started being more strategic about everything. I'm being quite cheeky and sly with certain stuff. Trying to find a way to minimise intake/ calories while upping expenditure. Easie... Read more


Wednesday, July 15, 2015      3 comments

In one word: Elated! Finally I have broken the plateau of SIX MONTHS! It was a cruel plateau! CRUEL! I am so happy that things are moving in the right direction now. Just need to make sure nothing slips. Although my shrunk ... Read more

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