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    RUBYREDIVY1   11,505
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"I love hiking in Normandy!" CLAIREINPARIS's Photo as Reference for Sketch

Wednesday, July 29, 2015      1 comments

Just some sketchwork with a calligraphy pen. Thanks f... Read more

We forget

Tuesday, July 28, 2015      3 comments

Sometimes in search for perfection we forget that little and often goes a long way. I really need to get back on my stationary bike. Even if I'm reading or watching a movie whilst doing it. Better than nothing. ... Read more

Best Experience Ever

Monday, July 27, 2015      2 comments

What happens when two things you adore come together? I've gone out with friends, restaurants, shops, movies, short breaks etc bit never done anything ... Read more

slip up. ..learn your lessons when they're fresh

Friday, July 24, 2015      5 comments

I've really not been myself these past few days... Turbulence in every aspect of life has a way of getting you down... I have lost track...yes and became mindless about eating. But that's normal I guess when you're hurting inside. Going for... Read more

Battling Depression

Wednesday, July 22, 2015      3 comments

I get down sometimes.... One thing goes horribly wrong and my outlook changes to pessimism and despair. I start thinking negative and start becoming re... Read more

Sugar cravings finally KICKED

Monday, July 20, 2015      1 comments

It happened naturally - the more I focused on intuitively eating when hungry, the less I thought about how my calories were going to buy me my next sweet "fix". Now I am feeling like my usual cup of tea is the highlight, not the mini packet... Read more

Ever the Strategist

Thursday, July 16, 2015      0 comments

It's easy becoming complacent when things start moving so I've started being more strategic about everything. I'm being quite cheeky and sly with certain stuff. Trying to find a way to minimise intake/ calories while upping expenditure. Easie... Read more

ELATED!

Wednesday, July 15, 2015      3 comments

In one word: Elated! Finally I have broken the plateau of SIX MONTHS! It was a cruel plateau! CRUEL! I am so happy that things are moving in the right direction now. Just need to make sure nothing slips. Although my shrunk ... Read more

shrinking

Monday, July 13, 2015      2 comments

It's so wonderful to feel yourself shrinking... I can feel inches falling off everywhere. I had a to wear a belt with jeans for the first time in months. I don't want this to stop. It feels awesome.... Read more

1/3 of previous portions

Sunday, July 12, 2015      3 comments

It has finally started happening. I've managed to shrink my stomach and therefore appetite down to 1/3 of my previous size. It took a long time to get this far as I've mentioned I've tried since January. It's one thing knowing the correct por... Read more

Be honest with yourself

Friday, July 10, 2015      1 comments

I'm being totally honest with myself. .. I have slipped up quite badly throughout this year. In earnest I haven't really started eating and exercising properly until June though I am trying since January. I know I will see results very soon... Read more

Don't look now...

Thursday, July 09, 2015      1 comments

3 days, perfect everything, exercise and all... Today I had the worst craving for chocolate in probably what I'd call a century. I'm not h... Read more

Husband woes....

Wednesday, July 08, 2015      4 comments

We've always had a rocky relationship since day one. It hasn't been easy for either of us... After years of being insulting or mildly mocking towards me he has finally stopped. But when angry...those judgmental mocking come back. Almost f... Read more

It takes 3500 calories above BMR to gain 1 pound!

Tuesday, July 07, 2015      3 comments

When Does Food Become Fat? Answer: Correct! No It takes an extra 3,500 calories above the normal 2,000 or so calories your body needs daily to gain just 1 pound! So if your body needs (and therefore uses) 2,000 calories a day, you'd need to eat... Read more

Painting

Saturday, July 04, 2015      0 comments

I left the artist inside me rot for years. .....o could have done so much more. ... Anyway... I am back in the groove and it's proving to be very therap... Read more


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