Advertisement -- Learn more about ads on this site.


    RTLIFESTYLE  
SparkPoints
 
 
RTLIFESTYLE's Blog Entry Summary View



fresh start

Monday, November 15, 2010      3 comments

I am starting fresh as of Nov 13th. I am only drinking wine at night to relax and help ease my pain in knees and back. I dranked too much on vacation gin and vodka. That's not me or for me. I will put it in the past and move forward. Life i... Read more

Dec. 6th 2009

Sunday, December 06, 2009      5 comments

It's Sunday and I am preparing for my bunionectomy on Dec. 11th. Pray for me everyone. I will be laid up for awhile. I have been preparing for it by eating right, taking vitamins and starting today resting up. This will be my 2nd Christmas w... Read more

To teach us all a lesson

Tuesday, September 22, 2009      8 comments

I started not to blog about this because I didn't want to look like a loser, not live up to my words and advice, and let everyone down as a motivate and co-leader of emotional eaters team. I have got off of my healthy eating routine. This is n... Read more

my day

Wednesday, August 26, 2009      2 comments

I started today out with my water. Sadly to say I didn't drink all my water today. Some days we do good and some days we don't. The key to success is not to let these not so good days get us down. Always aim to do better tomorrow. Try to ge... Read more

rtlifestyle ups and downs

Friday, July 17, 2009      6 comments

What makes us tough and survived? You decide after you read this. No right or wrong answers. Last year I lost my mother who just happened to be my best friend too. This year I lost my grandmother (who was my mother's mom). A week after my g... Read more

God's won't ask

Thursday, March 05, 2009      5 comments

1. God wonít ask what kind of car you drove, but will ask how many people you drove who didnít have transportation. 2. God wonít ask the square footage of your house, but will ask how many people you welcomed into your home. 3. God w... Read more

What I have acheived so far

Tuesday, July 08, 2008      10 comments

I have been drinking 8 glasses of water a day, stopped drinking pop, and have been walking 10,000 steps five days a week. Created a cookbook with spark receipes. Going to farmer's market tomorrow to get fresh vegetables for new receipes. Then... Read more

progress for 4 days

Tuesday, June 24, 2008      1 comments

I have now begun. I found my husband and I a low fat low cholesterol diet on the spark page. We have begun eating more healthy foods. I have been drinking my 8 glasses of water a day, walking 10,000 steps a day and logging onto sparkpeople.co... Read more


1