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RSTADT31's Blog Entry Summary View

Where'd that wagon go?

Sunday, September 09, 2012      2 comments

As I feared- and perhaps set up as a self-fulfilling prophecy- the start of school lead to a complete drop off. Haven't even visited the site, let alone tracked. Haven't worked out in three weeks. However, a lot of the diet changes seem t... Read more


Thursday, August 16, 2012      3 comments

Hard to make a lifestyle change amongst fit friends with high metabolisms. Gotta start saying no to lunch out and the like. Toughest thing now- rollin'....out of bed that is. I'm a morning shower person, so by default, I need to be a ... Read more

What a week...

Friday, August 10, 2012      2 comments

Been in the midst of contract negotiations for my teachers' union. Had good workouts Sunday and Monday, but then fell off the wagon: Tuesday- Took Strike vote all day Wednesday- Back to the negotiating table, get settlement, go party for... Read more


Monday, August 06, 2012      1 comments

So last night I went to a party with some friends, overall was pretty good on the night, but rolled in at 3am. Jumped on facebook and see my wife's status: "Down 7.5 lbs in 3/5 weeks." We've both had trouble noticing each other's weig... Read more

A lifestyle change?

Tuesday, July 31, 2012      11 comments

So today just blew. Got up early to go for a summer teacher training to find out that I didn't need to be there. Breakfast was supposed to be provided, so I was going to eat there. So no breakfast. Then off to another meeting, and then a 3rd... Read more

Bah to ahhhhhh

Thursday, July 26, 2012      6 comments

Really was in no mood to work out tonight. The lack of quality TV in the summer certainly helps me get out there. Mentally whined at myself for about 15 minutes before putting on the workout clothes and heading to the garage to work out. ... Read more

Sticking with it

Tuesday, July 24, 2012      0 comments

Honestly, I thought by now I'd have stopped visiting SP. and with that, working out, eating right, etc. At this point though, I'm seeing good results and they're buoying me through those days where you just don't want to. So what happens ... Read more


Friday, July 20, 2012      3 comments

This has been a horrid week for me- 100mi round trip commutes, working with younger students than I'm used to(or comfortable with), midst of a labor dispute taking 3+ hours when I get home each night. I wasn't sleeping well, neglected my wo... Read more


Sunday, July 15, 2012      5 comments

So elusive that even lady Justice put on a blindfold.... My challenge the past two weeks is balance, plain and simple. Finding a path into weight loss that won't be so obsessive that I can't maintain it, yet involved enough to be impactful... Read more