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    RPLASTER   2,439
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The sluggish metabolism meets Nutritionist

Thursday, May 09, 2013      3 comments

Last week when doing a checkup, because I have a second residence at Dr office, she set me up to see the nutritionist. My hormones are now in check. Cholesterol is going down. Blood pressure perfect. Iron is getting there but still technically a... Read more

Water, the enemy

Wednesday, April 03, 2013      6 comments

I like water. I like water a lot. What is the problem drinking it? I have water right now. I won't drink it. If I have nothing else in front of me to drink today, I still will not drink it. I know I have a hydration issue. I'm a sipper. I take l... Read more more time to quit

Tuesday, March 26, 2013      7 comments

Today I had a prescription for Chantix called in. I am going to be all around healthy. I have tried lozenges, gum, patches, inhalers, wellbutrin, meditation and of course the nothing at all approach. This time I will succeed. There is no sense i... Read more

A big mess up today 39

Monday, March 25, 2013      4 comments

I am so aggravated at myself today. I had to get blood work done so was fasting. I took a banana with me for when I got done. I wasn't expecting them to take so much from me. 11 vials. Well, I was lightheaded and needed something to eat. No Subw... Read more

My stupid back and my stupid hormones....

Saturday, March 23, 2013      1 comments

I am so tired of this. I eat so close to perfect, but I have gained weight. I am following my Dr. orders exactly. I am eating nothing but organic, I am eating no meat except organic free range chicken or wild fish. I eat veggies all day long, ev... Read more