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    ROYALTY36   2,848
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ROYALTY36's Blog Entry Summary View



Staying in the Race...Charting My Course

Monday, March 04, 2013      4 comments

Hello SPARKIES, It's been a long time since I've log on to my page... But I must say, although I have not been tracking my progress the last 4 months I've hit the GYM faithfully and finding new ways to amp up my work outs... I comple... Read more

UNDERCOVER TOXICS!

Wednesday, September 12, 2012      1 comments

BOY OH BOY I MISS MY emoticon THE LAST THREE MONTHS HAS TRULY BEEN ONE WHOSE BEEN EVALUATION HER SURROUNDING... MY ... Read more

Happy Thanksgiving

Thursday, November 24, 2011      2 comments

Happy emoticon Turkey Day May God Bless You All and Have a Safe and BLESSED Holiday Season! Ms. Tina ... Read more

Gaining Beyond My Acommplishments

Monday, November 21, 2011      4 comments

Thanking God for a major ACCOMPLISHMENT.... no it's not weight loss, New Car, Hubbie(although still waiting graciously on God...(hehehehehehehe)...He's yet on the way...lol... No, I had a GREAT time at my motivational speaking event today.... Read more

Singing: Happy New Career 2 ME!!!!!!

Monday, October 31, 2011      4 comments

I am WAAAAAAY to Excited about my New Career Switch.... (ALL SMILES)... I finish my 1st week of class as a HCA... Health Care Aide... My 1st (2) test, I scored a 90% and 100% during the first week of foundational class on my way to becomi... Read more

Oh Where Oh Where has this little weight loss goal gone? Oh Where Oh Where can it be?!?!?!...

Friday, October 07, 2011      2 comments

Oh Where Oh Where has this little weight goal gone? Oh Where Oh Where can it be?!?!?!... Alrighty! I am not HAPPY with my progress... I work out faithfully (mon-fri), I am not seeing the results I would like to see as of yet... I keep telli... Read more

Water Blogging... Say Hello To My Little Friend!

Wednesday, October 05, 2011      5 comments

Meet My Brand New Weight Loss Buddy...My Purple 78oz to Water Container...Cost: $1.80 I have never been a water drinker all my life...I always battle with the weak bladde... Read more

Happy October

Saturday, October 01, 2011      3 comments

My favorite season of the year is HERE... emoticon... I am alive and well to enhoy it... I have health, life and str... Read more

My Eating Well Breakfast Challenge - Three Items or Less Menus...

Thursday, September 29, 2011      0 comments

50 Day Challenge 2 Healthy Breakfast Hi everyone, I found this on Favorite Website of mine about 2-3 months ago! Enjoy emoticonRead more

Feeling Good

Wednesday, September 28, 2011      1 comments

Been battling with CRAZY sinus/allergies since June (Summer Months) Boy Oh Boy!!!... SInce change of weather I feel better... Not sleeping at night was the pitts. (clog sinus /stuffy head syndrome..lol... Glad Allergy& Hayfever season is ooooooo... Read more

My Boosted Fitness Plan

Tuesday, September 20, 2011      3 comments

I saw a fitness challenge on SP and it stated to add at least 2 extra work out per week... So, I decided to take this challenge on... I am going to use my Taboe DVD (Total 112 minutes)... I have been consistent in working out with ... Read more

The Power of Consistency

Wednesday, September 14, 2011      3 comments

Consistency: steadfast adherence to the same principles, course, form, etc.: There is consistency in his pattern of behavior. see link (dictionary.com) Quote: Consistency is the hidden power of failure or success which yields a TRUE SUCCESS... Read more

The Super Woman Syndrome

Monday, September 12, 2011      2 comments

When I was younger Ioved, loved, loved to watch the super hero's in the 70's and 80's.... One of my favorite heros was of course WONDER WOMAN... She would fly in her inv... Read more

My Stay Charge, Stay HyPe Fitness Arsenal

Monday, September 05, 2011      2 comments

Good Afternoon SP Fitness Family Today, I wanted to share with you a few fitness DVD that I will be using from my FITNESS ARSENAL...lol... Say hello to my little friends...(scarface movie)..lol Read more

52 Day Challenge to a Better ME

Tuesday, August 23, 2011      4 comments

Hello my fellow SP Friends, I created a personal plan of becoming a healthier ME... It started July 1-Aust 21, 2011 has been wonderful experience... here are some of the highlights of my journey of transformation... I made several overall... Read more


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