I have been running since 2000 and took part in 6 half marathons. Next Sunday i will be taking a part in my fist marathon. Scary, exciting.
My usual runs vary between 6 and 8 miles and I decided to increase my distance slowly. My legs were... Read more
I am visiting my parents at the moment. I was quite surprised when my mum told me that my dad is on the diet. He is diabetic and his sugar went very high - up to 18 ( normal range 6 i think). After one week of healthy eating his sugar went to ... Read more
Public pressure to lose weight sometimes goes too far and makes us never feel "skinny enough."
I often find myself moaning and complaining that I am not happy with my body. Until today I saw one girl on the street.
... Read more
Sometimes we have one of those days when you don't feel like working out. I do it anyway because I always feel much better afterwards.
Today I didn't feel very motivated. Until my son decided to join me. He seams to enjoy himself tremendo... Read more
Yesterday I was watching interview with British Actress. Her confession about her battle with postpartum depression made me relive my memories after I had my baby. What she said kind of shocked me in a way but it also made sense. She said th... Read more
I always enjoyed doing some housework. Cant pretend that my house is spotless clean but I think its clean enough. Must admit that it is getting harder and harder to keep up to my usual standards. I have very active 2 year old son who is like... Read more
I am beginning to believe that this could be true. Well, at least in my case.
For the first time in my life i started counting calories about less than month ago. Would love to loose few pounds. The more I learn the more it makes me paran... Read more