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    ROTHX5   654
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ROTHX5's Blog Entry Summary View



It has been over a week now

Thursday, June 28, 2012      2 comments

It has been over a week now and I am pretty well adjusted to my new calorie intake. Do not feel hungry at night and have managed to stay pretty close to my calorie goal. i have also increased my water to 8-9 cups a day. Read more

Day5- night time eating

Friday, June 22, 2012      2 comments

I am so use to eating late at night and going to bed over full, that last night I had a hard time going to sleep. Not because I was hungry but because I was not full enough. I thought about food for an hour before falling asleep. Foods like chi... Read more

Day 4- new scale

Thursday, June 21, 2012      0 comments

UG... bought a new scale and gained 9 lbs. I would love to go back to the old scale and lose 9 LBs in a second but that would be hiding who I am. Not sure why my sugar is still high. I am eating well and there has been no raw sugar intake. I ... Read more

Day 3 new exercise choice

Wednesday, June 20, 2012      0 comments

My sugar is still up (176)... I need to eat more during the day and less at night. I have decided that since exercising is hard for me right now I am going to start with walking the dog once a day. I loved when I use to walk several times a ... Read more

day 2

Wednesday, June 20, 2012      0 comments

Spent the night in major lower back and hip pain. Woke to more pain. Took most of the day to feel better. No exercise today. I started working right when I got up and it was a non-stop day of running around. Doing great tracking my food. ... Read more

Starting Today...

Tuesday, June 19, 2012      1 comments

I have had a rough year. It put everything on hold. It started last May 2011 when my husband ended up in the hospital with a bone infection. He almost died and spent 10 days there with 2 months recovery. This started my downward slide on my ex... Read more


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