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    ROSIEJOSIE1  
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ROSIEJOSIE1's Blog Entry Summary View



Still making progress

Tuesday, March 16, 2010      0 comments

I'm sticking to a good regiment at the "Y' now....I like walking on the tread mill for 30 minutesto a hour....then I go to the elliptical...That is much harder than walking....I have beendoing some weight training too...This is fun...I haven't s... Read more

I'm on the road again....

Tuesday, March 09, 2010      1 comments

Today I was so proud of myself...I stayed on the eliptical machine 30 mins.The last 5 mins were brutal....but thanks to my future daughter inlaw she kept pushing me.....to stay on till the end....I did.....I also did a 30 min. walk on the treadm... Read more

Getting my groove back!!!

Tuesday, March 02, 2010      0 comments

I joined the "Y' and yesterday was my first official day of working out....I managed to do 15 minutes on the treadmill...and 15 mins. on the alliptagle???,..I know I can't spell it right...and I'm too tired to look it up....The thing that works ... Read more

Rewriting my future.....

Saturday, February 27, 2010      0 comments

Well .....I did it...I joined the "Y" and I am going to seriously get my exercising program started.....I go Monday for my tour of the place.....I am really excited about this part of my journey. I am so grateful for my Spark team who I rely on ... Read more

Walking our way to Happiness!

Wednesday, February 24, 2010      0 comments

Today is a new day...and I am fighting off a sore throat....drinking my water....and trying to think healthy thoughts....I want t get out there and walk but I haven't the desire to ... Read more

Never give up!!!

Tuesday, February 16, 2010      2 comments

Blogging every day has been a challenge in itself.....and I have decided that in order to obtain my goals in life.....I will have to quit sabatoging my own efforts. I am good at it....I use to have people tell me what I could do...and what I wou... Read more

blogging every day is a challenge in its self!

Thursday, January 28, 2010      2 comments

I was trying to challenge myself into blogging every day.....but have noticed it is alot harder than I thought.....I write alot on my team page....so I feel like .."Is this really necessary?" But I know the answer is ...a resounding YEAH!!!!!...... Read more

hic-cups happen for a reason......

Sunday, January 24, 2010      0 comments

I had a" pig out" kind of day...I started out with good intentions.....Ate the right thing at breakfast, but then had to take my son shopping..and after several hours..we were all starving!!!!I pigged out as though I wasn't watching my weight...... Read more

Blogging is important

Friday, January 22, 2010      3 comments

Today is the first day of the rest of my life.....I heard that somewhere.....I wish I understood it.....I guess they mean you can start over whenever you feel you are heading the wrong way...Starting over with each new day.....I lost 6 lbs last ... Read more

Can't forget how important blogging is!!!

Wednesday, January 20, 2010      2 comments

I fell asleep last night watching tv.....and I didn't get to get my blog in.....so here I am tonight....making sure I don't get too comfortable before I get it done. I did pretty good today...I celebrated my first 10 lb. loss...with lunch at App... Read more

Blogging is a good thing.....

Monday, January 18, 2010      0 comments

I'm here again.....sticking with it another day. Not pushing myself....yet looking forward to the journey of weight loss I am on....I haven't had a french-fry in 2 weeks.....nor have I gone to a fast food joint.....I'm proud of myself.....I ha... Read more

Its still Saturday somewhere.....

Sunday, January 17, 2010      1 comments

Its alittle late to be blogging...but this is still Sat. night to me....I had a pretty unproductive day...I didn't eat enough calories...I think I subconciously did that because I ate so much yesterday at the dinner at church....I'm gonna have t... Read more

I ate too the wrong thing...DESSERT!

Friday, January 15, 2010      0 comments

I had a wonderful time at the volenteerappreciation dinner.It was rather hard to keep from the dessert table....I ate a tiny little cheese cake 2inch square....bite size....but that little biddy thing put me over for calories....I will try to d... Read more

I think I can ....I think I can........

Thursday, January 14, 2010      0 comments

Day #4 of blogging....and eating healthy....I was trying to" fast"(go without eating) for all the people in Haiti who are suffering from the earthquake....and I made it from 11:30a.m. until 10p.m......I ws trying to go until 11:30a.m tomorrow..... Read more

Hump day

Wednesday, January 13, 2010      2 comments

emoticonWell today is day #3 of writing it all down...tracking my food..I am learning what is good and what is not ... Read more


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