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    ROSE_C0626  
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ROSE_C0626's Blog Entry Summary View



First Day

Thursday, November 05, 2009      2 comments

I MADE IT!!! After consulting friends and fellow sparkpeople and alot of consideration, I adjusted my goal from 120 to a range of 120-125. When I looked at my self in the mirror on Tuesday night, I knew that if I lost any more weight, I woul... Read more

Ok, so I haven't started yet

Friday, October 23, 2009      2 comments

Well, it's been 5 days and I have not started my stretching streak. I am going to try and start tomorrow. I have been faithfully tracking my calories. That is one habit I was able to get started. Now if I haven't entered all my calories by d... Read more

Stretching

Monday, October 19, 2009      0 comments

Well, it seems that I am to do a Fast Break. It came up as part of my program, but coincidently, I am feeling a little like I am in a rut anyway. So what I have picked is that I am setting the goal (again) to stretch for 10 minutes everyday. ... Read more

I held strong

Friday, September 18, 2009      1 comments

Yesterday I found out I have to move. Was not very happy. My first thought was that I should go out and get something really good to eat and/or drink. But I didn't. I stuck with my meal plan. I have made it a rule not to reward myself with ... Read more

Half way there!!!

Wednesday, August 26, 2009      5 comments

I'm halfway through the first part of this journey that will hopefully last the rest of my life. Each time I've lost weight there are been differences. Some good, some bad. This time I've truely made lifestyle changes. Instead of modifying w... Read more

It's Friday

Friday, July 17, 2009      2 comments

I am going to try and post a blog every Friday. Every week I am going to choose a topic. Just going to put down my thoughts on it. I'll pick from things that happened to me during the week, something that I heard about that caught my attentio... Read more

I feel better today!

Tuesday, July 14, 2009      2 comments

Just two weeks into it and I feel better than I have in a long time. On June 30, 2009 I signed up for the Y and signed up for SparkPeople. On July 1st I woke up and went to the gym and started my diet. Today is day 14 and I am going strong. ... Read more


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