Wednesday, June 15, 2011
I'm going to the beach! Oh how I LOVE this photo! Read more
Tuesday, June 14, 2011
What a great way to start out the day...with a hug!
Monday, June 13, 2011
That's what I'm gonna do today my friends! Won't you join me?!!
I WILL get my jog/walk in this morning, & I'll continue working on my continuing ed classes! I WILL wa... Read more
Sunday, June 12, 2011
That's what I'm doing today! Don't ya just LOVE this pic! Such JOY!
I did DRUMS ALIVE & ZUMBA yesterday! Woohoo! I also did 15 minutes of an Abs video on SP! Work... Read more
Saturday, June 11, 2011
Yep! I'll just be SWINGIN' ALONG today my friends! Won't you join me?!!
Today, I will be taking a ZUMBA & DRUMS ALIVE class! Oh yes! BOTH are being offered today s... Read more
Friday, June 10, 2011
Yep! The weekend is upon us! Time for a little rest & relaxation my friends!
Perhaps take in a little treat to stay cool...& don't forget that sunscreen!
Toda... Read more
Thursday, June 09, 2011
Yep! That's what I'm doing.....& I'm doing it w/my friends!
I know many of you are sweltering in this heat! And it doesn't appear its gonna let up anytime soon! Hey... Read more
Wednesday, June 08, 2011
I was afraid to look at that scale this morning my friends ...'cause I've been up & down it all week! But alas, all is well & I'm down .8 lbs this week! Woohoo!
THAN... Read more
Tuesday, June 07, 2011
I was asked for the recipe...so here it is! I've make it several times...& it's oh, sooooo GOOD! Quick & easy too! I found it in a Better Homes & Gardens Dieter's Cookbook (it's quite old, I'm afraid...)
MEDITERRANEAN SHRIMP PACKETS
... Read more
Tuesday, June 07, 2011
To you my friends! I have LOVE & GRATITUDE!
for your friendship!
for believing in me!
for cheering me on!
for all your support! ... Read more
Monday, June 06, 2011
I bought new running shoes! What I ended up buying was my second pair of Asics w/the gel soles! I loved my first pair...as they seem to fit well & put a spring in my step!... Read more
Sunday, June 05, 2011
Take time to cool off today my friends! I don't know how the weather's been for you all, but here in Naples, we hit a record high of 97 yesterday! Ewwweeeeeeeee! It was ... Read more
Saturday, June 04, 2011
A new day is upon us my friends! And with each new day that arrives, there's another opportunity for us to remain (or get back) on track! Don't ya just LOVE it!
Well,... Read more
Friday, June 03, 2011
Contemplation is a fine thing! Don't you think?
I must admit to you my dear friends, I've been so hungry these last few days! And yesterday I was beginning to no... Read more
Thursday, June 02, 2011
Don't ya just LOVE this photo! Smiling....
It's what we need to do daily! RENEW our commitment to take special care of our health & well-being!
I ... Read more