Wednesday, June 01, 2011
I'm JUMPIN' for JOY! And I'm doing it with my friends!
'Cause weight is 164.8 lbs this morning & I'm down 1.2 lbs for the week!
Down a total of 65.2 lbs sinc... Read more
Tuesday, May 31, 2011
I know it's a challenge - but We CAN do this! We've got to want it badly...and use all our strength & pull with all our might! No feat is too big when you've got friends ... Read more
Monday, May 30, 2011
Be your BIGGEST Cheerleader! Be the LOUDEST when you're cheering yourself on! Encourage yourself & others to do BETTER! Be KIND! Be POSITIVE! You CAN do it! We CAN d... Read more
Sunday, May 29, 2011
Dare to imagine my friends! Believe you are capable!
I know that today, I WILL stay on track! I WILL drink my water! I WILL exercise! I WILL track honestly & accu... Read more
Saturday, May 28, 2011
ANYTHING you put your mind to! EnJOY a HAPPY & HEALTHY holiday weekend my friends! Make good choices & be safe!
Love & Hugs!
Rose... Read more
Friday, May 27, 2011
Woohoo! I finally mastered the stability ball! I beat the HECK out of it! Laughing.....
I t... Read more
Thursday, May 26, 2011
Just 'cause I wanna!
Well, snacking got the best of me last evening-but I'm determined to maintain control today! I'm not gonna let it get me down! I'm feeling playf... Read more
Wednesday, May 25, 2011
Yes I CAN!
Weight is 166.0... Read more
Tuesday, May 24, 2011
We CAN do it together my friends! One day at a time!
I WILL stay in calorie range today! I WILL walk/job for 90 minutes! I WILL drink my water! I WILL track food h... Read more
Monday, May 23, 2011
I need to fight my friends! My evening snacking & portion distortion has gotten way out of control! So I'm donning the gloves & giving it the ol' one-two punch!
I ... Read more
Sunday, May 22, 2011
Take time for you!
Do something...or nothing! It's all up to you!
EnJOY a glorious Sunday my friends!
Saturday, May 21, 2011
You CAN do it!
Dare to dream! You CAN do ANYTHING you put your mind to! Ya just never know what you're capable of...until you try! GO for it!
I'm doing ZUMBA... Read more
Friday, May 20, 2011
THANK YOU all for making my birthday so special! I feel loved & I'm so grateful to have you all in my life! You truly make my journey here on SparkPeople so wondrous!
... Read more
Thursday, May 19, 2011
Happy Birthday to me! Yep! I'm 58 years young today my friends! I won't be celebrating with cake tho....my request! I'll just be feasting my eyes on the one above! Yu... Read more
Wednesday, May 18, 2011
167.2 lbs this morning my friends! That's what I saw on the scale this morning! I'm down 2.6 lbs! Woohoo! I'm so excited & I owe it all to...
- getting back to "ba... Read more