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    ROSEWCI   86,954
80,000-99,999 SparkPoints
ROSEWCI's Blog Entry Summary View

Jumpin' for JOY!

Wednesday, June 01, 2011      8 comments

I'm JUMPIN' for JOY! And I'm doing it with my friends! 'Cause weight is 164.8 lbs this morning & I'm down 1.2 lbs for the week! Down a total of 65.2 lbs sinc... Read more

Now That's What I'm Talking About!

Tuesday, May 31, 2011      13 comments

I know it's a challenge - but We CAN do this! We've got to want it badly...and use all our strength & pull with all our might! No feat is too big when you've got friends ... Read more

Rah Rah!

Monday, May 30, 2011      7 comments

Be your BIGGEST Cheerleader! Be the LOUDEST when you're cheering yourself on! Encourage yourself & others to do BETTER! Be KIND! Be POSITIVE! You CAN do it! We CAN d... Read more

The Possibilities are Endless!

Sunday, May 29, 2011      8 comments

Dare to imagine my friends! Believe you are capable! I know that today, I WILL stay on track! I WILL drink my water! I WILL exercise! I WILL track honestly & accu... Read more

You CAN do...

Saturday, May 28, 2011      10 comments

ANYTHING you put your mind to! EnJOY a HAPPY & HEALTHY holiday weekend my friends! Make good choices & be safe! Love & Hugs! Rose... Read more

I Mastered the Stability Ball!

Friday, May 27, 2011      11 comments

Woohoo! I finally mastered the stability ball! I beat the HECK out of it! Laughing..... I t... Read more

Jumpin' For JOY!

Thursday, May 26, 2011      11 comments

Just 'cause I wanna! Well, snacking got the best of me last evening-but I'm determined to maintain control today! I'm not gonna let it get me down! I'm feeling playf... Read more


Wednesday, May 25, 2011      12 comments

Yes I CAN! emoticon Weight is 166.0... Read more

All for One...& One for All!

Tuesday, May 24, 2011      17 comments

We CAN do it together my friends! One day at a time! I WILL stay in calorie range today! I WILL walk/job for 90 minutes! I WILL drink my water! I WILL track food h... Read more

One-Two Punch!

Monday, May 23, 2011      16 comments

I need to fight my friends! My evening snacking & portion distortion has gotten way out of control! So I'm donning the gloves & giving it the ol' one-two punch! I ... Read more

You Need To Do This!

Sunday, May 22, 2011      8 comments

Take time for you! Do something...or nothing! It's all up to you! EnJOY a glorious Sunday my friends! Read more

Take the Plunge!

Saturday, May 21, 2011      9 comments

You CAN do it! Dare to dream! You CAN do ANYTHING you put your mind to! Ya just never know what you're capable of...until you try! GO for it! I'm doing ZUMBA... Read more

Great Friends Make the World Go Round!

Friday, May 20, 2011      7 comments

THANK YOU all for making my birthday so special! I feel loved & I'm so grateful to have you all in my life! You truly make my journey here on SparkPeople so wondrous! ... Read more

I'm not getting older...I'm getting better!

Thursday, May 19, 2011      16 comments

Happy Birthday to me! Yep! I'm 58 years young today my friends! I won't be celebrating with cake request! I'll just be feasting my eyes on the one above! Yu... Read more

With a Little Help from my Friends!

Wednesday, May 18, 2011      13 comments

167.2 lbs this morning my friends! That's what I saw on the scale this morning! I'm down 2.6 lbs! Woohoo! I'm so excited & I owe it all to... - getting back to "ba... Read more

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